Good Info

There is also a Monster Supplies store in London. This funky shop is part of the Ministry of Stories, a registered charity that helps kids with writing.

Fact Sources: [1] [2] 

T13 Beano Grenade

A masterlist of all of the resources I've collected so far on how to make cooking and feeding yourself easier as well as any resources related to food, drink, and nutrition...

🍜 Making cooking/baking easy:

'The Tray' by nutmegan17 on tiktok (viewable within Tumblr)

11 Essential Items for a Disability-Friendly Kitchen

11 Tips For Making Meal Prep Easier to Save Spoons

14 Energy-Saving Cooking Tips When You Are Chronically III

Tips for baking with hand pain

Tips for baking with brain fog

🥦 Nutrition and vitamins:

Protein is Trending But What Are Dietitians Saying?

How Much Vitamin C Is Too Much?

What is fibermaxxing? And what do experts say about it?

🥗 For specific conditions:

The 14 Best Foods to Eat When You’re Nauseous

The low histamine diet resource from Johns Hopkins' ME/CFS Clinic

Food and ME/CFS fact sheet

Homemade oral rehydration solutions for people with POTS

Salty snacks for dysautonomia

The Vital Role of Nutrition in Arthritis Management

Foods that can help with obstructive sleep apnea

Medications and foods/drinks:

Which foods and drinks interact with medications?

Medications and teas you shouldn't mix

🍛 Recipes:

Easy instant pot and air fryer recipes by Jules Sherred, Disabled Kitchen and Garden

The Sad Bastards Cookbook by Rachel A. Rosen and Zilla Novikov

Epicurious Expeditions – Instagram and YouTube creator

📚 Book recommendations:

Cooking is Terrible: Sadly, You Still Have To Feed Yourself

Good Enough by Leanne Brown

Crip Up the Kitchen: Tools,Tips, and Recipes for the Disabled Cook by Jules Sherred

☕ Other:

App recommendation: Fig Food Scanner (for people with dietary restrictions)

Eight Responses to Use When Someone Comments on Your Food or Body

This image was so visceral I had to draw it.

PDF:

Tutorial on how I color hair! It’s very stylized, but easy to do. [Note: only works for straight hair, but i hope it’s still helpful!]

Drawing bases & references #33 ✨

and exomis:

Since we are here might as well share the dhoti and the lungi

https://www.wikihow.com/Wear-a-Lungi

https://www.wikihow.com/Wear-a-Pancha-Kachcham?amp=1

It’s only men in the photos but really anyone can wear them. I am wearing a lungi right now.

In response to the idea of playing a U.S. show for only white people, John Lennon said in 1964, “We never play to segregated audiences and we aren’t going to start now.

So because parkour is such a ridiculously male dominated sport, the "correct technique" for a lot of these movements that you're taught when you become an instructor plays to a male body's strengths: upper body strength, higher center of gravity, etc.

She demolishes this course by moving in ways that make sense for her body. She doesn't muscle her way up to her over a wall, she just throws a leg up over the wall. She doesn't use upper body strength to do the salmon ladder, she uses her hips!!! And it's fucking incredible.

So many girls and young women walk away from parkour because every movement caters to the strengths of men, because doing what makes sense for their bodies is seen as "bad technique" to be trained away.

The half-circles are called zaï! They're a traditional farming practice in the Sahel desert, and their introduction + reintroduction can be largely credited to Yacouba Sawadogo, the man linked above! He reintroduced and innovated on the zaï on his own farm in the 1980s, and did extensive outreach (along with scientist Mathieu Ouédraogo) to encourage other farmers to adopt them as well.

He also promoted the use of cordons pierreux, which are basically just lines of rocks to reduce erosion, preserve sediments, and increase water absorption.