Du Har Ikke Mødt Mig

RAW BREAKFAST SMOOTHIE

1,5 slized and frozen banana 1 avocado 2 - 2 1/2 dl home-made almond mylk 1-2 tbsp cacao

Fake Lara/Luna/Clif/Kind/whatever bar! 

Chocolateish part:

Dates: (I used mejdool from costco and some other type that’s a lighter color from winco)

Any kind of nuts, I used in increasing to decreasing order, Raw: almonds, cashews, hazelnuts, walnuts (IF YOU HAVE A FARM THAT GROWS WALNUTS BUY THEM THEY TASTE 100000x10^∞!!!!! and cheaper. at least ours were, an entire gallon ziplock bag for under 10$)

And cocoa power! I used two different kinds because I separated the date mix and wanted to see the difference between the tastes in chocolate powders I had.. you can add in increments to see how much cocoa you want in it.. i like chocolate so I added it to be like dark chocolate

DIRECTIONS!!!

blend nuts in a blender or food processor or some other thing that blends things (I used an Omega 8006) into a flour. 

put the above flour in a separate bowl

blend whatever type of nut you want until smooth/dough like  (so you can put it at the top or the bottom of the chocolatey part)

push the nut butter/dough at the bottom of the cupcake tin

blend dates in the same blender until smoothish, depending the consistency you want. I don’t like mine to be entirely smooth

add the flour in increments in a mixer, or by hand (its easier in a mixer)

add however much cocoa power you want in it

take a little bit in your hands and roll in into a ball, then press it on top of the nut butter/dough that’s on the bottom of the cupcake tin

 if you want, you can even put the nut butter dough in a pastry bag and make it look like a cupcake! but the raw nut butter that I made is really thick and i get frustrated easily so i didn’t even try

Dinner is quinoa with chopped sugarsnaps, purple sprouting broccoli, mushrooms, tomatoes and ribbons of courgette, coated in a sauce of lemon juice, soy sauce and apricot kernal butter. It will be followed by an Alpro Soya dessert and a banana.