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Ooooohhhhhhhhhhhhhhhhh!!! #rugby #rugbyworldcup #fitness #sport #awesome

Absolute pleasure training this lady. Willing to push herself and try different things. Using the 4kg #CMT with a lateral catch #fitness #exercise #abs #motivation #personaltrainer #birmingham #suttoncoldfield #results #core #fitfam #functional #legs

What a da for #golf

@gohard_hnf if I start using this will I lift as much as you??? #CMT #function #beastmode #abs #weightlifting #exercise

Using the #CMT whilst jumping is a great way to work on getting in and out of a position. #squash #jump #abs #legs #quads #glutes #hamstrings #sport #movementmatters #skill #motivation #exercise #fitness #drive #move #fitfam #core #coaching #fitfam #fitnessforlife #personaltraining #PT #personaltrainerbirmingham #gym #instafitness

Lateral catch with the #CMT working the #legs and #abs #trainhowyoumove #movementmatters #squash #exercise #train #fitness #results #glutes #quads

It's started #racetosinglefigures #golf #golffitness #golfconditioning

Let's see how I get on with #carbs #growth #results #fatloss #nutrition

@tommyste100 @the_battle_fund just hanging around on the bars!

Clients swing position ready to unleash the power!! #golf #golfconditioning #golffitness #conditioning #results #swingitfaster #fairwaytogreen

Chill with the still #relax #meditation #getyourselfouttheway

Using the #GRIPR to help with foot stability in the #golf swing. #golffitness #golfconditioning #conditioning #movementmatters

This made me chuckle 😜

Times have changed! Saturday night and I'm drinking this 😳😳😳 #greensmoothie #nutrition