MARIAH

Oh, my heart 😭❤️

“If u have a dog, plz walk slowly... we want to look!”

Did I ever do morning stretches before this whole isolation thing? No, absolutely not. But am I using this quarantine situation to play around with my daily routine? Definitely.

Truthfully, I can’t absolutely say that morning stretching has changed a whole lot, as I’ve made a lot of changes all at once lately. That being said, I’ve definitely been feeling a bit better, body-wise and energy-wise, and my posture has been better, too. Which is saying a lot, because it’s definitely been Slouchville since I’ve resorted to being in sweats 24/7.

If you are ever curious about attempting a morning stretch routine, here’s mine! I will say it is something nice to look forward to when I wake up and gives me a little pre-coffee energy boost.