MBDN

i saw this sentence somewhere and i really liked it.

at first i thought about the obvious how my voice and personality must have some effect, how i should understand that what i do and how i do it is in direct affect on how and what my children will do.

but as i thought about it more i found something else, if my child inner voice is partly my own then my inner voice is partly someone else's...

The question that was bothering me was “what are emotions and why do we get them?” 

my best explanation is that emotions are the outcome of a reality gap that must have an effect. the emotion you get is the gap between the reality and your character.

I was driving my car, it was about 9pm, in my head nobody rushes anywhere this late.

I was going 90kph while the speed limit is higher, 100-110kph. i looked around, i was alone. every now and then a car or a bunch of cars are closing in and then immediately disappear in the distance, for the better part of the drive (20min drive) i was alone. and i noticed it! it felt safe and in control. not that driving 120kph makes me fill unsafe or not in control, but now there was a feeling of driving in the “right” speed. 

I took this course and had the pleasure to listen to Nicholas yanni he ask me how many different emotions i know? found out i didn't even asked myself what is an emotion till that moment!  nicholas said there are only four: happiness, sadness, anger and fear, couldn't break that! still can't. 

i found that each one has a scale and its between zero and zillion.