“How do you tell people? How do you tell them that you’re exhausted even though you slept for 10 hours? How do you tell them that you need a break from talking and smiling and simply being near them? How do you tell them that although you love them, you so desperately need to be alone tonight?”

“I’m very bad at writing my feelings out but i love you. i love you in a language that hasn’t yet been spoken, in words that haven’t yet been uttered. I love you despite wrecking storms inside my head and a frail heart inside my chest. I love you throughout your bad moods and sparking rages. I love you throughout my bad moods and sparking rages. I love you in between texts and ugly selfies on Snapchat.The ones that i feel awful making it public because i hate how i looks. I love you in spite of six hours gap between us. Your 3 pm lunch with your mother and my 9 pm train rides home after a long day outside. Your midnight sadness and my 6 am slumber. Your end and my start. I love you regardless. This time my sadness won’t get to me anymore and everything is going to be okay. I promise.”

1. Drink water 2. Take a break from social media 3. Think of 3 things you’re grateful for 4. Love yourself 5. Read a book 6. Practice self forgiveness 7. Write down your goals 8. Be honest with yourself 9. Don’t hesitate to tell someone how you feel 10. Take a nap