Sometimes, in fact a lot of the time, cutting contact with someone feels terrible.
You might feel guilty over what they're experiencing. You might miss them, and be grieving the loss of that relationship (which is still valid by the way, even if you chose to end it.) Sometimes it's that you feel lonely without that person. Or you're missing something in your life.
Often, the people we cut out did add something to our lives, even if the negative outweighed the positive. Maybe they were the person you sent funny cat memes to without second thought, and now you have to adjust to not having that anymore. You see those cat memes, and feel the instinctive urge to send it and have to catch yourself. And now, you just scroll on. Maybe they were the person that you messaged each week when that specific show aired and you knew they were watching it too. Maybe you don't even want to watch that show anymore because it hurts.
This is a reminder that even if it feels terrible, there's a reason you did it. And it's worth it. It might take a long time to feel like it's worth it, but eventually it will. It isn't always easy to leave someone. I think in most cases, it's actually really hard, even if you know it's best for you. Stay strong in your decision. You made it for a reason.
This applies even if the person was abusive. You’re still allowed your complicated feelings.















