big fan of polite and minimal explanations when you need to get out of work, school, plans etc. just a definitive ‘sorry but I can’t make it today.’ and then if they press for details or are rude about it say ‘sorry, something came up. thanks for understanding’ i’m over the idea that you have to exaggerate/overexplain your situation even when you don’t want to do that to be worthy of flexibility and grace in your life

lay out intentions like paving of ease in future moments. “i’m gonna have fun in class tomorrow”, “when i go for a walk i’m gonna see so many beautiful things”, “i’m gonna have the most cozy night tonight”, “i’m gonna be very present with my friend on wednesday”, etc. see how easily the moment adapts. it’s like a little spell to set yourself up for goodness

there was some kind of curse put on everyone born between 1997-1999

There should be more “coming of age” movies set not in teenage years