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Did a front hill this morning before the start of the workout. Came back up to the top to see the familiar and missed crowd of the tribe!

New headphones made a world of difference! (Not in time, I'm slow so I don't aggravate a tweaked muscle too much) But it was a beautiful morning with November project

Going walking!

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This morning at November Project. I completed my first tour in over a month and the last 10 sections were reminding me of what it was like the first time I completed a tour ever a year ago. But it was a great morning to be working out and I'm so happy to have gone.

#november project #fitness #not fitspo

My two pairs of most used shoes-shoes to bike in and shoes to run and weight lift in.

#bicyling #running #stair run #weightlifting #fitness #not fitspo

First day back to November Project after a month and I've got the scrapes on my knees to prove it. (Www.november-project.com)

#November project #circuit training #ow my arms

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Another random fitness blog