Hightops and Heels

Repost @offthestrength_ at #TehutiMaatGarden — We’re about fully volunteer run grassroots cooperative; please consider leaving a donation to support #OrganicFoodforthePeople 🌱 It’s our 6th year in and we ain’t stoppin til Organic Food is growing in every hood!!! Link in bio ⚖️ tehutimaat.org https://www.instagram.com/p/CPjDzprjT0u/?utm_medium=tumblr

Custom #OrganicFoodforthePeople shirts naturally dyed by @outofseam_ coming very soon!! Stay tuned! None other than our Kreative Kween and Garden Coordinator, Tajah💚 Link in bio to send support for #TehutiMaatGarden TehutiMaat.org https://www.instagram.com/p/CPjDM8SDa_f/?utm_medium=tumblr

What’s on yOUR crown Queen? 👑Really, tell me what’s coming to yOUR mind from the divine?? • Mental health and well-being starts with cleansing yOUR mind and thoughts of all the lies and self hate we all struggle through... ✨Do you have any tips to share to protect yOUR crown?? Comment below😊 • Here’s one from us: Write! 📝 Take the words out of yOUR mind and RAflect on your thoughts. Find the ways to elevate your perspective and write them again with a birds eye view✨ do this at night or before you rise to start yOUR day and you will notice an instant change! • Blessings to you wherever you are💛 https://www.instagram.com/p/B8xqW3NliTX/?igshid=mbl6qvfx89qn

Composting is literally the act of transforming what would be waste into soil. Soil is one of the most underrated and most valuable NaTuRal resources on this planet. With all the focus on “climate change” and the environment, somehow most of us are taking a passive approach to this critical issue that impacts ALL OF US fundamentally. You can take an ACTIVE part in the rehabilitation of our life source by simply composting. We have to take responsibility if we want to create change. 💚 There are 3 simple steps to start COMPOSTING: Step 1 is find out where you want to compost. 💚 * You can find a local garden or farm that collects compost. * You can contact you local sanitation department and find your options. * You can look into local composting businesses that may even offer pick-up services. * You can literally find a place in a park or wild nature to dig a hole and bury your would be waste. * FIND THE BEST COMPOSTING OPTION FOR YOU! 💚 Come to our Fundraiser TODAY (11/15) to fund our new composting system and learn more. Can’t make it? Show your support by leaving a donation, even after the event, at compost.splashthat.com #OrganicFoodforthePeople #TehutiMaatFarm #TehutiMaatGarden #TehutiMaat #urbanfarming #urbangardening #compost #composting #climatechange #communityfarm #communitygarden #grassroots #fundraiser #blackfarmers #growfood #brooklyn #brooklynevents #philanthropy https://www.instagram.com/p/B45Lz9LF0jJ/?igshid=dcp58hzum4i5

Composting is literally the act of transforming what would be waste into soil. Soil is one of the most underrated and most valuable NaTuRal resources on this planet. With all the focus on “climate change” and the environment, somehow most of us are taking a passive approach to this critical issue that impacts ALL OF US fundamentally. You can take an ACTIVE part in the rehabilitation of our life source by simply composting. We have to take responsibility if we want to create change. 💚 There are 3 simple steps to start COMPOSTING: Step 2 is to start saving your plant-based food scraps. 💚 * You can find a container that fits in your freezer if you don’t have an outdoor space to hold the compost until you drop it off or pick it up. * Add your banana peels, apple cores, and all the other plant-based scraps you usually throw in the trash. * Learn the dos and don’ts of composting. There are many philosophies and techniques. Depending on the composting method you choose, learn what to keep out of your compost. * Most importantly, JUST START SAVING YOUR PLANT-BASED FOOD SCRAPS! 💚 Come to our Fundraiser TODAY (11/15) to fund our new composting system and learn more. Can’t make it? Show your support by leaving a donation, even after the event, at compost.splashthat.com #OrganicFoodforthePeople #TehutiMaatFarm #TehutiMaatGarden #TehutiMaat #urbanfarming #urbangardening #compost #composting #climatechange #communityfarm #communitygarden #grassroots #fundraiser #blackfarmers #growfood #brooklyn #brooklynevents #philanthropy https://www.instagram.com/p/B45LdXtlNQr/?igshid=1ssb054yo3klw

Composting is literally the act of transforming what would be waste into soil. Soil is one of the most underrated and most valuable NaTuRal resources on this planet. With all the focus on “climate change” and the environment, somehow most of us are taking a passive approach to this critical issue that impacts ALL OF US fundamentally. You can take an ACTIVE part in the rehabilitation of our life source by simply composting. We have to take responsibility if we want to create change. 💚 There are 3 simple steps to start COMPOSTING: Step 3 is to set your routine for sustainability. 💚 * You can schedule when you want to empty your compost. * You can do it weekly, bi-weekly, daily, monthly, whatever works for your space and composting circumstance. * You can put up signs to remind you and your family or housemates what to compost and when to empty or schedule a pick-up. * BE CONSISTENT AND MAKE IT A ROUTINE! 💚 Come to our Fundraiser TODAY (11/15) to fund our new composting system and learn more. Can’t make it? Show your support by leaving a donation (even after the event) at compost.splashthat.com (Link in Bio) #OrganicFoodforthePeople #TehutiMaatFarm #TehutiMaatGarden #TehutiMaat #urbanfarming #urbangardening #compost #composting #climatechange #communityfarm #communitygarden #grassroots #fundraiser #blackfarmers #growfood #brooklyn #brooklynevents #philanthropy https://www.instagram.com/p/B45LDc0Fa1U/?igshid=ta9bl1rt41mc

Meet Arianna, she loves strawberries🍓 and her lil bro Kemet! They’re so brilliant and beautiful😄... We recorded this gem in the spring when they learned to transplant Kale. The kale they planted has been so abundant, and is still available at #TehutiMaatFarm #TehutiMaatGarden https://www.instagram.com/p/B4wHz31FFPU/?igshid=1chlsr6x2z66q

We’re planting seeds where they grow🌱 In other words, we really do it for the children! The next generation will connect to land, to NaTuRe, and to our rich legacy of being the first farmers and gardeners of Geb (the earth)💚 GET TICKETS TO OUR FUNDRAISER THIS FRIDAY @brooklyntea (LINK IN BIO) . . . #OrganicFoodforthePeople #communityfarm #CommunityGarden #TehutiMaat #urbanfarming #youth #youngfarmers #children #eachoneteachone #urbanagriculture #blackfarmers #blackgirlswithgardens #blackpower #fundraiser #supportblackfarmers #growfood #brooklyntea https://www.instagram.com/p/B4wHR6slLO0/?igshid=1o617d0p885j0

Link in bio https://www.instagram.com/p/B4tjzZxFeUy/?igshid=6wqh7o19e8tk

Head over to @brooklyntea to watch our lil interview about our composting partnership 🌿🍵🌱 Get your TICKETS to our fundraiser this coming Friday the 15th at compost.splashthat.com (LINK IN BIO) #OrganicFoodforthePeople https://www.instagram.com/p/B4qSVoGFeYV/?igshid=88g19uo011kp

Next FRIDAY the 15th... we’ve had such a fruitful year and we’ll be sharing all the wonderful accomplishments! Join us at @brooklyntea as we raise funds to expand our composting partnership with them❤️🖤💚 #OrganicFoodforthePeople #TehutiMaatFarm #TehutiMaatGarden https://www.instagram.com/p/B4nI199lxcV/?igshid=36mqz4laphcf

Been washing my pain away in the ocean🌊 it’s a process! Don’t be hard on yOURself... learning to be gentle with myself so eye can be compassionate and gentle with others, especially the ones eye love most✨ KhepeRa is transformation🦋KhepeRa is coming into BEING... because there is always more to learn and grow, we continue to heal as we move through eternity. Eye am balancing the areas eye see that need work with the accomplishments eye have learned to celebrate☀️ • Day 18 of the #KhepeRAchallenge is the HEART Arit (energy center aka chakra)... my heart is hurting a bit today. Usually eye care to share but eye will play this one close to heart — pun intended💛 . . . #HightopsandHeels #HTxH #healinghealers #healershealing #CaboVerde #CapeVerde #shestoodeep #SntmAust #ocean #beachlife #cleansing #holistichealing #Kemetic #Khepera #Maat #ancestralhealing #transformation #naturalbeauty #selflove https://www.instagram.com/p/BxIVwBrlywt/?utm_source=ig_tumblr_share&igshid=1bldrcqt5n5as

The blessings are pouring in🌊 Once upon a time eye was told and believed that all cards were evil. Eye also believed that most Afrakan spiritual traditions were evil because everything eye learned in church literally made me afraid of my culture subconsciously. After all, our ancestors were heathen pagans who needed to be “saved” according them. Dua Renenet!💫 • Renenet is a force of NTR☀️ (NaTuRe)✨ This cosmic principle is symbolized here, it’s feminine energy associated with abundance and fertility. She is the NTRU of the harvest and connected with birth and death. Present in the birthing chamber is ancient texts she’s a protector and nourisher of the child after birth. The two vases you see in her hands, like breasts, pour the cosmic energy as “nourishment” for the subtle bodies. The abundance available through this universal energy flows through the “Milky Way” pouring from her breasts. Eye have to speak in symbol because everything isn’t for everyone. If it resonates you already kNOW✨💫 • The closer we get to NaTuRe, the closer we get to our ancestral spirituality and vice versa! Hit me up to book a reading with me if you’re interested in decoding the energy in your life according to the ancient spiritual system of Kemet (Ancient Egypt)💛 . . . #HightopsandHeels #CoinsandCowries #HTxH #cardreading #Kemet #Kemetic #Renenet #Spirituality #HealingHealers #CaboVerde #CapeVerde #Beach #Praia #Santiago #islandlife #beachlife #Nature #connecttonature #neter #holistichealing #abundance #oracle #shestoodeep #AustNfrKa https://www.instagram.com/p/Bw3O6wFFER5/?utm_source=ig_tumblr_share&igshid=1nxl1zayl2dxp

The wealth of my great grandchildren will be due to the seeds eye am planting now🌱 or should eye say coconuts eye am planting🥥🌴 Eye am taking RAsponsibilty for the generations that will follow me. #KhepeRaChallenge . . . #HightopsandHeels #HTxH #bempacasa #shestoodeep #sntmaust #coinandcowries #healinghealers #coconutpalm #coconuts #Crown #headwrap #CaboVerde #CapeVerde #Santiago #Praia #CoconutGrove #plantbased #electricfood #land #homeland #islandlife https://www.instagram.com/p/Bw0Jg6UFhAf/?utm_source=ig_tumblr_share&igshid=1qtbamex1zh5c

Do you know that my story is your story? They call it history, but it’s OURstory. Don’t wait for them to tell you who you are... kNOW who you are!☀️ • The island of Santiago is 1 of the 10 islands that make Cabo Verde. These islands on the western coast of Afraka are often forgotten but you’d be surprised at how important these humble islands are to us as ascendents of Afraka🌍 • Praia, the capital of CV, is in Santiago... 🌴Cidade Velha, a world heritage sight, is also one of the last places many of our ancestors who were enslaved stepped after being tortured... they were forced back onto boats and shipped in the most inhumane conditions to many of the places we call “home” today. Even lesser known is the story of Somada, the town that birthed the resistance. 💫Legend has it that many people who were attempted to be enslaved fought to escape and settled in this particular valley which of course turned out to play a vital role in the eventual rebellion against Portuguese colonialism, and independence from Portugal🔥 • Lastly —for now— there is literally a concentration camp that most people have no clue about which is in Tarrafal, a beach city that has become an extremely popular tourist attraction. Not sure how many of them actually visit the concentration camp that was established by Salazar, the Portuguese dictator, for political prisoners who were against his regime. Many people who are from Cabo Verde don’t even know this story because the shame and neocolonialism (yes, most of the continent is still colonized just in more subtle but significant ways)... this is just scratching the surface of the POWER of these islands🌊✨ As we kNOW ourselves we heal ourselves to FREE ourselves! FREEDOM is day 9 of the #KheperaChallenge 💛 . . . #HightopsandHeels #HTxH #healinghealers #CaboVerde #CapeVerde #cidadevelha #praia #santiago #somada #assomada #revolutionary #ourstory #blackhistory #ancestry #ancestral #geneticmemory #tarrafal #freedom #khepera #streetart #islandlife #forthechildren #blackpower #shestoodeep https://www.instagram.com/p/Bwx3H3jFt4E/?utm_source=ig_tumblr_share&igshid=el174p7hxh3p

Completed week 1 with a few slips but going strong! The #KhepeRAchallenge is a FREE holistic healing + transformation challenge✨ It is a 28 day plant-based, electric/alkaline food challenge🥥 You can start the challenge anytime! Terms of the challenge: —Start each day with 11 min of stillness🧘🏽‍♀️ —Avoid animal products & mass media💻 —End each day with RAflective writing 📝 Enroll in the challenge at TMA.HightopsandHeels.com (link in my bio) 💛 . . . #HightopsandHeels #HTxH #healinghealers #challenge #plantbased #holistichealth #holistichealing #coconutlover #KhepeRa #Kemetic #wellness #spirituality #spiritualhealing #electricfoods #alkalinefood #drsebi #veganchallenge https://www.instagram.com/p/BwsrDyhl5S1/?utm_source=ig_tumblr_share&igshid=1t35u19lhdjhh

The ocean surrounding me for the last 3 months on these islands has been a blessing🌊 eye came to heal and eye am! Eye want this for YOU! Eye am bringing people back home.... home to the source of the genetic pain and trauma of our ancestors we carry.... we have to HEAL so that we stop recycling the hurt! • Eye am called to do this work... you don’t have to trust me if you FEEL ME✨🦋✨ eye am your RAflection here to help you to heal yourself💛 the 28 day ELECTRIC FOOD holistic healing challenge eye created 3 years ago is my FREE offering, but ya sis gotta eat! Eye sacrificed valuable parts of myself, eye purified and cleansed, eye ritualized and embodied for the expression of truth (Tehuti Ma’at) and transformation (KhepeRA) you’re witnessing. It’s not easy. Eye still cry often to RAlease all the pain eye carry and absorb for others. • This is my path and eye am not complaining just sharing because the pure bliss eye have experienced in many moments truly balances any suffering. Eye am harmonizing✨ Eye just ask that you support me in transitioning to offering myself in a more reciprocal way because eye have to value myself💫 everything can’t be free. Know your worth. Lesson learned! #KhepeRaChallenge EXPRESSION (day 7) . . . #HightopsandHeels #HTxH #vitality #healinghealers #ocean #oshun #CaboVerde #CapeVerde #Fogo #healing #islandlife #travelnoire #khepeRa #Kemet #plantbased #wellness #holistichealing #healthiswealth #healthyself #expression #SntmAust #shestoodeep #blackhealers https://www.instagram.com/p/BwsetkjlSN9/?utm_source=ig_tumblr_share&igshid=1n2e2orjw6l4t