highimstoned

when i was little i could almost inerringly switch back to disney channel right as the ads ended when i was channel surfing.

maybe youve never accidentally crushed a ladybug underfoot. maybe your microwave popcorn never burns. maybe you can spin around lots and lots of times before you get dizzy.

is that magic??

I have a coworker who somehow makes better coffee than everyone else even though the grounds come pre-measured and all you have to do is load them up and push a button.  I have a friend who has inch long nails that never break.  My brother can copy origami just by looking at the finished product and my mother can do the same with knots.  I knew a guy who never made an error when typing.

26 activities to help your mind, body and soul. some important facts to remember about self care:

self care makes you more energetic and mentally present.

you technically don’t have to do anything and it can still be an act of self care. self care is about genuine fun and relaxation.

self care can help you build self esteem.

self care does not mean you are choosing between yourself and others. it does not make you selfish.

self care is important to maintain a healthy relationship with yourself and others.