hellatrance/hellokittychris

1. Self acceptance/ forgiveness

2. Words of affirmation and positivity

3. Self-care ( hygiene, style, etc)

4. Removing the source of toxicity ( social media, comparing yourself, etc)

5. Self discovery ( indulging in things your talented in or passionate about)

6. Healing ( focusing on the parts of yourself that are wounded & finding the resources to heal those parts)

7. Journaling ( writing down your insecurities, fears, and thoughts. Confronting them.)

8. Mediation ( focusing on what really matters. Getting in tune with your core and focusing less on your outer appearance. )

9. Create small goals and focus on achieving them.

Sub Focus - Tidal Wave ft. Alpines

Remember this? What year was this even? 2012? 2013?