Heart Diaries

It's just a little bigger than normal. So doing a stomach vacuum shows my apex really well. And ofc my heart rate is usually up when I'm recording! That definitely helps!

I'll see what I can do ;)

I think my heart would forget how to even pump correctly if I'm being honest. Maybe I should try...

Post heart grab beats.

As requested. This is my heart after light exercise (40 push ups). I tried doing some breath holds but I couldn't do them for long. My lungs and heart were protesting. I'm pressing (lightly) just around the bottom of my heart to make him more visible. He's such a cutie under stress. But just imagine if he was more exposed and I could squeeze him tight... Sorry about the terrible video quality I was a bit tired after that. I need a better setup.

Thanks! I can do that!

Short video of my heart pumping hard. I pressed my hand against it and could feel each contraction. 🫀

I was sitting on my porch smoking a cigarette at 3 am. My heart was a little fast but nothing crazy. As I was smoking, the neighbor's dog had apparently come onto my property and didn't know. I was in my own little world when it barked at me and I shot up so fast. The way my body froze up.. Well, everything but my heart. Almost instantly my heart started pounding in my chest. Fueled by adrenaline as it contracted violently. It was beating so fast and hard it was shaking my chest. By the end of the audio my whole body is shaking as the adrenaline had nowhere to go. It's my first time being jump scared so bad that cardiac arrest felt possible.