Home Remedy for Indigestion
Your favorite foods can delight your taste buds. But if you eat too fast or consume too much of these foods, you may experience occasional indigestion. Healthy Queries is the best site for learning about the indigestion and if you have any question about the indigestion.Â
Symptoms of indigestion can include uncomfortable abdominal fullness after eating, or you may have pain or a burning sensation in your upper stomach.
Indigestion isn’t a disease, but rather a symptom of other gastrointestinal problems, such as an ulcer, gastritis, or acid reflux.
Many people will have indigestion at some point. Instead of reaching for over-the-counter antacids to calm your stomach, you might want to try controlling symptoms with ingredients and herbs in your kitchen.
Men and women of all ages can get indigestion. It’s a common condition. But certain things make some people more prone to it.Â
Avoiding foods that trigger indigestion
Eating five or six small meals a day instead of three large meals
Reducing or eliminating the use of alcohol and caffeine
Avoiding certain pain relievers, such as aspirin, ibuprofen (Advil, Motrin IB, others), and naproxen sodium (Aleve)
Finding alternatives for medications that trigger indigestion
Controlling stress and anxiety
A common cause of home remedy indigestion causes :
Common causes of indigestion include:
eating too much or too rapidly
eating fatty, greasy, or spicy foods
drinking too much caffeine or alcohol
consuming too much chocolate or soda
gastritis, or inflammation of the stomach
infection, especially with a bacteria called Helicobacter pylori (H. pylori)
pancreatitis, or inflammation of the pancreas
certain medications, such as antibiotics and non-steroidal anti-inflammatory drugs (NSAIDs)
Symptoms of indigestion come when the acid in your stomach irritates your stomach lining or your gullet. This causes pain and a burning feeling.
When you're pregnant, you're more likely to have indigestion because of:
the growing baby pressing on your stomach
the muscles between your stomach and gullet relaxing, allowing stomach acid to come back up
You may be more likely to get indigestion in pregnancy if:
you had indigestion before you were pregnant
you've been pregnant before
you're in the later stages of pregnancy
eating chocolate or peppermint
drinking fruit juice or caffeinated beverages (coffee, tea, cola drinks)
doing physical activity soon after eating
What are the symptoms of indigestion?
When you have indigestion, you may have one or more of the following symptoms:
pain, a burning feeling, or discomfort in your upper abdomen
feeling full too soon while eating a meal
feeling uncomfortably full after eating a meal
Other symptoms may include
burping up food or liquid
loud growling or gurgling in your stomach
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