Insects - Think Of Them As Land Shrimp!
Ā Ā Ā Ā Ā In the previous blog I stated that insects are far from being considered a delicacy in western countries, especially here in the United States. At least 2 billion people worldwide consume insects as part of their daily diet. Will the U.S eventually hop on board and begin consuming insects in the near future? Around the world several groups of individuals, tribes and cultures prepare insects in unique and delectable ways. The indigenous peoples throughout the countries of South America, Asia and Africa relied heavily on insects to satisfy their needs for energy and protein. Meat was not their primary food source like it is here in the United States. Below I have listed a few countries that prepare their insects in unique and creative ways.Ā
Ā Ā Ā Ā Vendors throughout Thailand sell deep fried beetles, grasshoppers, woodworms and bamboo worms served with an array of delicious Thai-inspired sauces. In Ghana, locals consume termites in various forms ā fried, roasted or ground up for baking purposes. In Mexico prefer to coat their locusts and worms in chocolate. Over in Japan, restaurants have been taking the culinary use of insects to another level. A few favorites include, boiled wasp over larvae, fried silk moth pupae, fried grasshoppers and cicadas. How appealing does all of this sound? What about innovative or creative?
You Already Consume Insects ā Without Realizing It, That Is. Ā Ā Ā Ā Ā It has been estimated that the average American eats about two pounds of dead insects and insect parts a year. According to a fascinating Edible Insects article by Dr. Joseph Mercola, the canned tomato juice we purchase at our grocery stores can contain up to two whole maggots per 100 grams. In our boxed or bagged macaroni, anything less than 225 insect fragments per 225 grams in six sub-samples is allowed. Those little boxes of raisins? Yeah, the FDA wonāt take action unless 10 or more whole or equivalent Drosophila flies and 35 of its eggs are found per 8 ounces of raisins. Delicious!
Just Try It, Is That Too Much To Ask? Ā Ā Ā Ā Ā In order to take a step towards becoming more sustainable and resilient here in the U.S, people must flee from the idea that insects are solely pests with little to no benefit in this world. Opportunity lies here. Insects will play a major role in the future of our food system.
What would it take from each and every one of us? Optimism ā individuals must start being optimistic that meat Open-mindedness ā individuals must realize that meat does not need to be the only source of protein. A shift to insect consumption is both healthier and more sustainable. Experimentalism ā It is fun to experiment, right? We loved it in science class. Now is the time to get funky and experimental with insects in terms of how to sustainably raise, process and consume them. Creativity ā Almost like experimental but more focused on using insects in the kitchen. Incorporating insects into our diets would give each and every one of us a chance to create something unique and delicious (or maybe a little⦠strange). And most of all, willingness to change.
A RECIPE TO CONSIDER:
Stir Fry Weaver Ants Eggs Recipe
Weaver Ants eggs are a delicacy in Thailand. Weaver ants produce their eggs only once a year during the months of December and January. During this time, the locals in the area collect the eggs, wrap them in banana leaves and sell them at local markets.
Ingredients:
2 Tablespoon of vegetable oil 1 clove of garlic 1 stick of lemongrass, finely chopped 5-10 small Thai chilies 1 large mild red chili chopped into medium size pieces 3 chopped green onions 3 Thai eggplants 3 small red onions, (shallots) 2 handfuls of ant eggs (Kai Mod Daeng) Approx 1 to 2 teaspoon of fish sauce 1 kaffir lime leaf rolled and sliced thinly into slivers
Method:
Roast the eggplant, garlic and chili over the embers of a charcoal BBQ (an oven is fine too).
Cook until obviously roasted and tender. Remove any black burnt pieces from the vegetables, then pound them to a pulp (with a mortar and pestle if you have them handy of course). * this paste is called ākheuangā in Thailand.
Chop the red onions.
Place half of the cut onions, three crushed and diced garlic cloves, chopped lemon grass and 2 tablespoons of oil into a skillet or wok. Stir fry until the garlic starts to turn brown.
Add the fish sauce, ant eggs, ¾ of the green onions and the roasted pulp (kheuang) and stir-fry for 1 to 2 minutes.
Add the kaffir lime leaf pieces and give the dish a final stir over high heat, then transfer to a serving bowl.
Add the remaining red and green onion and mix it together or simply throw them on the top of the dish as a fresh garnish.
Serve immediately with (preferably sticky) rice. *It is eaten by rolling small balls of sticky rice and dipping them in the stir fried antās eggs.
Note: This dish shouldnāt be over-cooked after the ant eggs are added. Ā The texture of the eggs should be comparable to a soft boiled chicken egg.
References:
Mercola, J. (1 June 2013). āEating Insects Is Common Around the World.ā Mercola.com. Alexa Natural Health. Retrieved on 10 Oct. 2016 from http://articles.mercola.com/sites/articles/archive/2013/06/01/eating-insects.aspx
Weiner, Miriam. āCountries That Eat Bugs.ā US News Travel. N.p., 11 Aug. 2014. Retrieved on 10 Oct. 2016 from http://travel.usnews.com/features/Countries_That_Eat_Bugs/.
Man, that is nutty how much bugs we consume every year without even realizing it! I found a misquito eater bug in my raspberries I purchased from Costco yesterday, so who knows how many insect parts Iāve eaten in my berries that may have fallen off of him! Thanks for sharing a recipe- it actually sounds pretty tasty. Ā












