-1.6!
I am so confident it would have been more if I didn't settle to eat McDonald's for dinner with Jason and the kids. They wanted the play land and I was so hungry I couldn't wait until after to eat. Everything is loaded with sodium which means water retention for me! I can always tell by how my wedding band fits. Anyway! I'm finally on the new SmartPoints program and I'm excited! I have been dying to be able to compare the values of some of my favorite foods and, honestly, the difference isn't very drastic. I already eat a pretty low sugar diet but I will definitely benefit from adding more protein and vegetables. The assessment was funky this morning so I ended up with a small goal of 7 FitPoints. I'm sure it should be higher but we shall see how it goes. 11 weeks and 15.4 lbs down. Not too shabby considering I have certainly not been perfect. I have a pretty good feeling it's going to get even better from here on out!











