Boosting immunity during #coronavirus #outbreak Don't smoke. --> I've never thought of this 😊 Eat a diet high in fruits and vegetables. --> I have no diet plan ever, but veggies and seafood are my favorite 🥦🍇🐜🦞🐚🐙🦈 Exercise regularly --> Luckily, gym once per week already impact on my body, but ideally gym/swim 3 times per week.🧜🏻♀️ Maintain a healthy weight. --> Always in my range 52-56kg ⚖ If you drink alcohol, drink only in moderation. --> Drunk is not my style 🙃 Get adequate sleep. --> Love it 😴 Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly. --> Just do it 👩🍳 Try to minimize stress. --> Mental health is just as important as physical health. Do you agree with me? 🙋♀️ (at Southbank, Victoria, Australia) https://www.instagram.com/p/B8SD8b0FhA7/?igshid=cbzgun9rhray
