GymWolfPT

Are you ready to change? 🤔 Are you ready to ditch the excuses and be the very best version of yourself? 👌 I am taking on a very small group of people who are determined to get their health and fitness where they want it to be by 1-2-1 training sessions at REPS gym in Preston! Message me or add ‘MORE INFO’ below ⬇️ if you think this may be for you and you want to learn more. It doesn’t matter what your goal is, your previous experience of working out, your bad experiences in the past - I just need people determined to ‘make the change’, and willing to trust in me, my methods and to create a fitter happier lifestyle! What have you got to lose? Message me today 💪👍 (at Reps Gym) https://www.instagram.com/p/BtcyD16FWOM/?utm_source=ig_tumblr_share&igshid=1xxqte4vw4476

Wow!!!!😳😳😳😳😳 #Repost @workout.union with @get_repost ・・・ Even demons do calisthenics. #demon #bendy #flexible #gymnastics #flexibility #acrobatics #gymnist #acro via @handstand_hero (at Preston, Lancashire) https://www.instagram.com/p/BtbVbjegCNb/?utm_source=ig_tumblr_share&igshid=1bwwfc8eacc46

Great to see the old crew back at REPS gym this morning. This is where my love of training really began to flourish! Going back in really is a ‘Charlie entering the Chocolate Factory’ kind of moment. My eyes always light up when I see the leg equipment - Prestons finest line up without a doubt! Ian David Worthington Creator, Owner and Coach at GymWolfPT.com (at Reps Gym) https://www.instagram.com/p/BtVdasGAjO5/?utm_source=ig_tumblr_share&igshid=z1aed9li4srs

Great to see the old crew back at REPS gym this morning. This is where my love of training really began to flourish! Going back in really is a ‘Charlie entering the Chocolate Factory’ kind of moment. My eyes always light up when I see the leg equipment - Prestons finest line up without a doubt! Ian David Worthington Creator, Owner and Coach at GymWolfPT.com (at Reps Gym) https://www.instagram.com/p/BtVCt2MlAvr/?utm_source=ig_tumblr_share&igshid=19lrzdrb99wcx

Are you happy, fit and healthy right now⁉️ Could, and should, your life be better⁉️ After years of studying health & fitness, and helping clients with a whole range of completely differing goals, schedules and responsibilities, I decided to write a guide and create a system that will work for just about everyone! I truly believe that everyone deserves the opportunity to be fit and healthy. WHY? The main reasons are not because of vanity or ego, but because the benefits of being in good fitness and health include: - Improved Self Esteem - Sleep Better At Night - Lose Weight - Improved Energy Levels - Have Fun & Make New Friends - Reduce Anxiety & Depression - Improved Balance & Coordination - Strengthen Your Immune System - Increased Metabolic Rate - Reduced Aches & Pains Ian David Worthington Creator of the '3-Step System' P.S. I know it sounds 'to good to be true', but this really is a totally FREE offer - https://bit.ly/2RlLLEo P.P.S. I truly want to help as many people as possible get 'fit and healthy', and getting this guide in their hands could be life changing. Please help me do this by sharing the post, tagging people in and spreading the word - https://bit.ly/2RlLLEo (at Preston, Lancashire) https://www.instagram.com/p/BtP8E7HlNYd/?utm_source=ig_tumblr_share&igshid=14gltdugftsjd

Are you happy, fit and healthy right now⁉️ Could, and should, your life be better⁉️ After years of studying health & fitness, and helping clients with a whole range of completely differing goals, schedules and responsibilities, I decided to write a guide and create a system that will work for just about everyone! I truly believe that everyone deserves the opportunity to be fit and healthy. WHY? The main reasons are not because of vanity or ego, but because the benefits of being in good fitness and health include: - Improved Self Esteem - Sleep Better At Night - Lose Weight - Improved Energy Levels - Have Fun & Make New Friends - Reduce Anxiety & Depression - Improved Balance & Coordination - Strengthen Your Immune System - Increased Metabolic Rate - Reduced Aches & Pains Ian David Worthington Creator of the '3-Step System' P.S. I know it sounds 'to good to be true', but this really is a totally FREE offer - https://bit.ly/2RlLLEo P.P.S. I truly want to help as many people as possible get 'fit and healthy', and getting this guide in their hands could be life changing. Please help me do this by sharing the post, tagging people in and spreading the word - https://bit.ly/2RlLLEo (at Preston, Lancashire) https://www.instagram.com/p/BtOXH5Pgdjd/?utm_source=ig_tumblr_share&igshid=w89x98uaajtm