GroupWorx Psychology

PARENTING WORKSHOP: Only a few places left in the upcoming Circle of Security weekend parenting workshop. Secure your position by emailing [email protected] and visit www.groupworx.com.au for more information on the program.  #parenting #circleofsecurity #groupworxpsychology

STARFISH RELAXATION: Relaxation is a great way to lower your child's general level of stress and also is a useful technique for any anxious moments your child may experience. Use this quick, easy relaxation technique with your child. #relaxation #stressrelief #groupworxpsychology

BEING WITH: Learn just to 'be with' your child and the emotion they are experiencing instead of trying to fix everything straight away and make them feel better immediately. They need to learn that all emotions are OK and that they can always share how they feel with you.  #emotionregulation #parenting #beingwith #groupworxpsychology

PARENTING WORKSHOP: If you are in Sydney you can attend the Circle of Security Parenting Workshop Stefanie is running. One group on Monday morning and one on Thursday evening. Learn how to recognise your child's needs and better respond to their behaviour. Hugely discounted program. Only a few places left - register at [email protected]

E-WORKBOOK: This just happened! GroupWorx Psychology's EWorkbook is No. 1 on GOOGLE for Children's Psychology Workbook. BRILLIANT!  To celebrate we're offering the E-Workbook for 15% off for the next 48 hours. Get in quick! Use the site https://sellfy.com/p/6syc/-FIRST48/ to get the discount or https://sellfy.com/p/0vkr/-FIRST48/ for the discount on the individualised EWorkbook. #childpsychology #eworkbook #socialskills #emotionaldevelopment#groupworxpsychology

WORLD MENTAL HEALTH DAY: To take care of our children's mental health we have to be able to take care of our own mental health as a parent too. Take today to make a promise to yourself as a parent - it can be as little or as big as you like #worldmentalhealthday #parenting #groupworxpsychology

FRIDAY AFTERNOON TIP: Save your NO. If you say no to your toddler all the time, it starts to become ineffective.

MAD ISN'T BAD: Here are some great tips on what to do when your child is angry and how to help them (and you!) cope.http://www.empoweringparents.com/the-10-rules-of-dealing-with-an-angry-child.php#

E-WORKBOOK: GroupWorx Psychology is excited to announce the arrival of the Children's Social & Emotional Skills E-Workbook. E-Workbook details, information and purchases available online from www.groupworx.com.au.Launch Sale for the first 48 hours for 15% off. https://sellfy.com/p/6syc/-FIRST48/ to buy the discounted E-Workbook or https://sellfy.com/p/0vkr/-FIRST48/ to buy the discounted Individualised E-Workbook with personal feedback from a Clinical Psychologist. ENJOY!

CRYING: How to Deal With Crying Tip. Close your eyes for one second and try to hear what your child is saying behind the cry. #crying #parenting #groupworxpsychology

TODDLERS: How to give toddlers instructions so they listen. Follow these simple steps. Remember to always be clear, concise and follow through

TEEN FRIENDSHIPS: Does your teen have difficulties with friendships? Here is some advice from Stefanie in this month's Girlfriend Magazine about how to deal with codependent friends. #teenfriendships #codependence #groupworxpsychology

YELLING: To stop yelling in your home use physical reminders. Stick up some paper hearts around your house in typical 'yelling zones' (the fridge, the front door, your child's bedroom door) and when you're starting to feel frustrated, look up and find a heart to remind you to pause, take a breath, and refocus. #noyelling #parenting #groupworxpsychology http://www.dirtandboogers.com/simple-tip-to-stop-yelling-at-kids/

EMPATHY: Great tool to teach your children about empathy. You can use this free printable book to have discussions about what your child can do if someone else is scared, sad, lonely etc. #empathy #teachingchildren #groupworxpsychology https://www.dropbox.com/s/c9gbm0m3almntgm/BullyBook1-1.pdf#

DISCIPLINE: A crucial component in effective parenting. #discipline #parenting #groupworxpsychology

MISBEHAVIOUR: 3 simple steps to manage misbehaviour... Be the C.I.A! #misbehaviour #parenting #groupworxpsychology

APOLOGY TICKET: Use an apology ticket in your home if you want to talk about misbehaviour and saying sorry with your child. #apologyticket #saysorry #groupworxpsychology