The Green Revolution is here

#cancerawareness https://www.instagram.com/p/CjYLaXKLn2n/?igshid=NGJjMDIxMWI=

#practicingnonjudgement https://www.instagram.com/p/CjEdoKKphWM/?igshid=NGJjMDIxMWI=

Fredrick Allen Hampton Sr. (August 30, 1948 - December 4, 1969). A prominent member of the national Black Panther Party, and chair of the Illinoiss chapter. He was assassinated at just 21 years old on December 4th 1969, and would have turned 74 years old today. Happy Heavenly Birthday 🙏🏾👑 #socialreform #progressivemovement https://www.instagram.com/p/Ch5RHbuPFLv/?igshid=NGJjMDIxMWI=

We did it, class of 2020! Forever grateful to all who've shared this journey with me, and ready now for the new challenges up ahead. I had asked myself before if I had truly chosen this life, or if this life chose me. And now I believe that this life chose me, but yet I've always had a choice on how to carry on. Life has a way of making each one of us victims of circumstances, but still leaving it up to us to make the best of what we are given. So many tests, so many obstacles, but yet, the actual battle is all internal. It's in your mindset and your resolve. It's in how bad you want it, and at what terms. It's in your character and morality. And it's in the willingness to constantly unlearn and relearn, and mold yourself accordingly; learning to be better, and do better daily. Learning to learn, learning to listen, learning to work with others. Learning to do the right thing always, and to the best of your ability. But most importantly, it's all about your why. Why are you doing this and who are you doing it for? I do it for my folks, I do it for all of my family (past, present, and future), I do it for all who have believed and invested in me, and I do it for all of those that I will help in overcoming ailments and afflictions. I do it for the planet. And most importantly, I do it in servitude to the most high. I do it for I belive it is my calling to do so. #itsthejourneythattransformsyou #thesagacontinues🙏🏿 #alutacontinua✊🏿🙏🏿 #naturopathicmedicine #naturopathicdoctor #naturopathicdoctorsinternational #doctorswithoutborders🌏 #naturopathswithoutborders #blackdoctorswhitecoats #blackdoctors #capeverdeandoctors⚕️🇨🇻 #africandoctors⚕️🌍 #classof2020🎓 https://www.instagram.com/p/CB82KQSDBe-JxrAjdA7VnkIaIaz3eRXAlZe6u80/?igshid=1urqqtyc03u70

Be yourself, to the best of your abilities. Love yourself, Embrace your individualities. Be who you would be, had you no fear of judgement. There is no competition and no pressure to be what you are not. Be your best, do your best, and forget the rest. #thesubtleartofhappiness https://www.instagram.com/p/B-v8sY9DPBD/?igshid=hztq044orj11

Some of us don't even know to ask, or don't believe we are worthy, or don't believe that it is possible to attain or obtain what you truly want. Meanwhile, everyday we look on at those who do have what we want, and still doubt that we too can have them. When will your unbelief cease? Maybe when you get control of the things you tell yourself. That is a classic process of unlearning and relearning. Maybe you don't know those around you to have attained such things. It all seems so far from you. Your perception of what you believe to be reality, or being realistic Is truly only a perception Dare to question it Test it yourself Test the limitations Question everything #mathew7:7_askandyoushallreceive #biblicalwisdom https://www.instagram.com/p/B-i8NWDjo08/?igshid=c4kbllwlq5s8

Loving these colorful chairs by the museum of fine arts in Boston. What do you know/use about colors in your daily life?  Symbolism of colors in marketing: Red – danger, passion, excitement, energy Green – natural, vitality, prestige, wealth Purple – royalty, majesty, spiritual, mysterious Blue – communicative, trustworthy, calming, depressed White – purity, simplicity, innocence, minimalism Yellow – optimistic, cheerful, playful, happy Orange – fresh, youthful, creative, adventurous Brown – organic, wholesome, simple, honest Pink – feminine, sentimental, romantic, exciting Black – sophisticated, formal, luxurious, sorrowful White – purity, simplicity, innocence, minimalism <https://www.canva.com/learn/color-meanings-symbolism/> #colorsymbolism #museumoffinearts (at Museum of Fine Arts, Boston) https://www.instagram.com/p/B2FpZNmjjAT/?igshid=15xbty1ckpnwu

"The Doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease." - Thomas Edison, 1903 Naturopathic principles: First do no harm (primum non nocere) Trust in the bodys inherent ability to heal itself (vis medicatrix naturae) Identify and treat the cause (tolle causam) Educate and empower the patient in achieving and maintaining health (docere) Treat the whole person, and not merely a body part or a disease (tolle totum) Focus on overall health, wellness and disease prevention (praevenic) Naturopathic modalities: Clinical nutrition Botanical medicine (herbalism) Prescription rights Physical medicine Hydrotherapy- water cure Prevention and lifestyle counseling Hygiene therapy Water/juice-fasting IV therapies Minor surgery Colon therapy Chelation therapy Fertility Earthing Nature cure And more.... Naturopathic medicine Bridges holistic/hygienic/ancient medical practices with modern advances in evidence-based medicine/literature/technologies There is no Just another day, when every day is a present #thedoctorofthefutureishere #propheticmedicine #naturopathicmedicine #allpraisetothemosthigh🙏 https://www.instagram.com/p/B1fbZB5ju2g/?igshid=1oixuklzumj

Your body is transformed by what you eat, as your spirit is transformed by your thoughts... So be mindful of both your foods and your thoughts... Foods become the body, and thoughts become things #transformation #kemeticscience #propheticmedicine https://www.instagram.com/p/B1T7WplDTAj/?igshid=25dfk1566z24

Take off your shoes and walk on God's green earth. We are energetic beings, our bodies run on electricity, and the earth is a giant electromagnetic battery. Recharge yourself in nature daily. Sunlight, fresh air, mineralized clean water, and earthing will re-charge you. Place a voltmeter in the ground if you need proof, do the same in a fresh "live" potato, and compare the same with a frozen potato, and realize that foods overcooked/frozen/processed or adulterated in any other way no longer contain the same electricity. Or better yet, "antioxidant" ability. And in that manner realize that the earth, as do fresh and "live" foods, provide us with free electrons to recharge. At it's most basic, all of creation are manifestations of different frequencies of energy. And all atoms and molecules are in a constant transferring of electrons. Within our bodies it is no different. Our cellular membranes act as battery packs, forming electrochemical gradients, and being powered by the flow of H+ ions down such gradients, similar to dams being powered by the flow of water. Furthermore, by the very act of breathing in oxygen, free radicals are produced when an oxygen molecule splits into free oxygen atoms. These oxygen atoms, like all atoms or molecules that are missing electrons in their outer shells, will quickly react with any other atom/molecule that they can either share with or steal an electron from. Because of this willingness to quickly react, such free radicals are considered unstable, and when they start to steal electrons from our healthy tissues/cells - then this is oxidative stress. The more oxidative damage that goes unchecked, the more we see signs of aging and diseased cells/tissues/organs. Smoking, environmental toxins/pollutants, processed foods, carbonated beverages, alcohol, stressful events, all tend to increase free radicals formation (oxidative stress). Conversely, mother nature provides us with vitamins C and E, glutathione, beta-carotenes, and countless phytoestrogens to serve as powerful antioxidants. These are molecules that are able to donate electrons without themselves becoming free radicals.#earthing👣 https://www.instagram.com/p/B1LZR_XDS_e/?igshid=11gfnm364qrkv

#motivationalquotes #allofyourtalents_arewithinyou https://www.instagram.com/p/B1ITk6Lj19P/?igshid=1bxjgj5o28wdr

#motivationalquotes #allofyourtalents_arewithinyou https://www.instagram.com/p/B1H-015DwzT/?igshid=1e89e3ymx7q0i

As it stands, the general health state of black America, is nothing of what would be expected of a people within the United States of America. And no it's not by chance. But those of us who truly want change, and want it now, waist little effort with waiting around or playing the blame-game, and focus on how.... Do seek to understand the course of history, so as to steer forward towards a new course in history. The least healthy ethnic group in the USA. little financial or political power. Consistently high heart disease, cancer, diabetes, mental illness, homicide and incarceration rates. (Noonan et al, Public Health Reviews, 2016) #thehealthstateofblackamerica #theblackissue_remains_ablackissue https://www.instagram.com/p/B0wOCK9jiX0/?igshid=1vsskke5vdra1

Get yourself a doctor that knows what to prescribe. #naturecure #lifestylemedicine Credits: @teamplants https://www.instagram.com/p/B0wJFMMDA2M/?igshid=16iyqu49mp9dn

Ever the more things to be grateful for. Ever the more gifts to care for. The complexity of life always increases. Live wisely, with love as your primary guide, respect and proper judgement as assistance, and your web that you weave slowly materializes into a masterpiece more and more. Those that raised me are now granting the opportunity to repay and share the love. My second Godson. Yes I'm a #Godfather #blessings #Godson https://www.instagram.com/p/B0wIeXrj3qx/?igshid=1e3e81zul56u7

I was born under 2 Leos. 2 gentlemen. 2 great men. My pops and eldest brother. I run trails with few hurdles because I'm running after them... Happy bday to the most important men in my life #leokings #leoseason https://www.instagram.com/p/B0wGpncjCjI/?igshid=1751hupm9j5hx

Sometimes God creates, at other times God just shows off. My baby cousins. #senegalesegyal🇸🇳 #capeverdeanbeautifulpeople #cousinlove💕 #familyfirst (at Dakar, Senegal) https://www.instagram.com/p/B0wFkB0js8U/?igshid=1w2iqt0kikaev