(Today) I made a cup of tea then poured it out. I thought about how wasteful it was and felt ashamed of myself. I made another cup to make up for the last. I didn’t like it at all. (Today) I don’t know. I was lost and alone. I ate too much or not at all. I paced up and down the hall and yelled at barking dogs. (Today) I didn’t have anyone to call.















