Rancid

Do exactly what you're paid for and nothing more

Absolutely refuse to be available to contact when you're off the clock

Never prioritize work over your own health, wellbeing, or family because that would be insane, it's just a job.

Have a little glass of wine

Take as long as you feel like for lunch

Deeply understand that work doesn't matter

Old Millennial American speaking here. I need you to adopt this mentality as early as possible and hold to it. The older you get, the harder it is to begin this practice and claw back the extremely unhealthy effects of a workaholic lifestyle. I am speaking from 20 years of experience.

This does not mean having a shitty attitude at work, or not doing your job, or relying on co-workers to carry your water.

This means you do what it says above. It also means not making work and productively your entire personality; not tying your productivity to your value; and not becoming so emotionally enmeshed in your work and workplace so that you are living and dying by what happens there.

if anyone has the means & wants to help out, my links are below:

KOFI / PPAL

Ask yourself, how does this piece make you feel? (No wrong answers)

Look for an artist statement nearby. What does it say about the artist and their relationship to their work? What does the artist say that they are trying to convey with their art? What contextual clues can you pick up from what they say about their background, or what they omit?

Look at the title of the piece. What is the artist saying about their work by naming it that, either explicitly or implicitly?

Look at the medium. Is there anything about the piece that stands out to you, knowing what it's made of?

Look at the year it was made. What cultural events might have been happening around this time? Was this piece part of a particular art movement? What was the purpose of that art movement, and what was it trying to say?

Ramona, 2006

2006 was 6 years ago =(