Remember, you will feel like yourself again soon

so is the vague depression and spiralling anxiety just a normal part of girlhood or????

i wish there was an airplane mode for my brain.

🚨⚠️BREAKING NEWS!!!! ⚠️📢 MENTALLY ILL teenager who has struggled with ANXIETY and DEPRESSION in the past... is struggling with ANXIETY and DEPRESSION ,, AGAIN ?!?! Parent is SHOCKED at this REVELATION and in DENIAL

Having an anxiety disorder is so fucking annoying. You get anxious out of nowhere and it’s like “okay either my anxiety disorder is doing its thing or being psychic is now real and a great and terrible horror will soon commence” and despite objectively knowing it’s the first thing, you still want to hide in a bunker in case THIS TIME it is psychic vibrations from a upcoming dreadful threat.

my ultimate fantasy is having a brain that lets me enjoy life instead of making me feel like i’m at gunpoint over every tiny inconvenience.

Sending love to everyone who has backslid in their recovery. To everyone who reached a milestone only to feel as if they fell back to their old habits. To everyone who feels as if they’re worse off than they were a year ago. Recovery isn’t always consistent, and it isn’t easy. You have nothing to be ashamed of. You made it once, and you will again. For now, just remember it’s okay to admit that you are struggling again.

When my anxiety is bad, my partner will get in close and whisper in my ear as if he’s talking to my brain and say things like “you cut that shit out,” “leave my wife alone,” “she’s a nice lady and doesn’t deserve this.” And he’s so serious and so emphatic that even though it doesn’t have any medicinal impact on the brain side of things it does make my heart grow two sizes or whatever.