Goli Nutrition by Amanda page

🍎How Many Gummies Do I Take Daily?

Goli recommend's that adults take 2-6 gummies a day and children 1.

🍋How does it compare to taking Apple Cider Vinegar? (ACV)

Two Goli gummies have the equivalent ACV as 1 tablespoon of traditional ACV. As the liquid version is 94% water, the measurements are not directly comparable with our gummies, which include undiluted ACV. Goli promotes that using a more concentrated form of ACV, our Goli gummies have the perfect balance of ingredients to create a delicious taste with the same ACV benefits.

🍏Is there sugar in Goli?

Goli contains only 1g of sugar that comes from organic cane sugar and unlike other gummies, there are no artificial flavours, no artificial sweeteners, and no fructose corn syrup. We wanted to create a gummy that gives you a perfect balance of apple cider vinegar and a delicious taste!

The alternatives to sugar are full of artificial sweeteners and alcohols that would go against our mission of being a healthy gummy. We use a low amount of organic cane sugar to help mask the taste of vinegar.

🍎Gelatin be found in Goli?

No. In order to make Goli Gummies vegan, healthy and accessible to everyone we do not have gelatin in our Goli Gummy. We made our gummies with Pectin (Orange peel) unlike other health gummies who use gelatin (which is made from animal skin and bones), Pectin is made from a fruit peel.

🍏Can I have Goli with food?

Yes, you may have the Goli Gummy with or without food.

🍋Why are other vitamins added to Goli?

In addition to Apple Cider Vinegar, we packed our gummies with Vitamin B9 and B12 so you can enjoy the benefits of not only ACV but of these essential Vitamins aswell. Both vitamins are essential for everyday health with Vitamin B12 helping to keep your blood cells healthy and Vitamin B9 aids in producing energy.

🍎When is the best time to take Goli?

We recommend having 2-6 gummies whenever suits you best! If you are looking for a great start to your day with a boost of energy, take them first thing in the morning. If you are looking to help curb your appetite take before or during your meal to see the best results. Or after a meal to help with digestion and a healthy alternative to satisfy your sweet tooth cravings.

I hope this helped answer some questions 🤗

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🌿Ashwagandha improves the body's defense against disease by improving the cell-mediated immunity. It also possesses potent antioxidant properties that help protect against cellular damage caused by free radicals.

🌿Ashwagandha may be effective in enhancing both immediate and general memory in people with MCI as well as improving executive function, attention, and information processing speed.

🌿Ashwagandha is full of antioxidants that are essential for weight loss and overall well-being. These antioxidants speed up your metabolism, decrease inflammation and thus help in burning the stored fat in your body.

🌿Ashwagandha can also improve the quality of sleep and may help with the treatment of insomnia . Specifically, the leaves of the plant contain the compound triethylene glycol, which promotes sleep induction.

🌿 The Ayurvedic herb ashwagandha has been used among millions over millennia as a traditional remedy for general weakness and to improve vitality and stamina. The study results suggest ashwagandha (as KSM-66) enhances both cardiorespiratory endurance and quality of life in healthy, athletic adults.

🌿First, it helps in the production of testosterone. It increases the serum levels of the luteinizing hormone and testosterone and revitalizes the natural balance of sexual hormones in men. In fact, a study in 2013 showed that ashwagandha revitalized the testosterone count in infertile men too.

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