all the ways i like to shift fr
listing out all the things i gotta do the next day (iâve shifted like this before multiple times but havenât used this method in a while, i should try it again itâs pretty fun! really good method for returning to a dr too since i already know what to expect)
getting engrossed in a daydream or scenario that makes me feel emotionally connected (this is how i shifted to my waiting room for the first time and had⌠relations⌠with my s/o(s) lmaoo 10/10 would recommend)
focusing on how much i miss my anchor person (in a lot of my drs i have my cr mom there or my dr siblings. but in the case that i dont, i usually still have a person who grounds me and is my lifeline. pretty much a person who i know iâm always emotionally connected to. i did this with storm in my x-men dr, just imagined her appearance since i had no face claim for her and shifted to see her.)
looking at my dr self in the mirror! (this is something iâve used twice and though it didnât get me to fully shift, i almost did both times. this is especially good if youâre great at visualizing. i really just imagine myself standing in the mirror and think about seeing my dr self reflecting back at me. i analyze my features, i get excited for having them, and i just really like looking at myself in general LMAOO so really good method for that.)
getting into a stream of consciousness and then focusing on senses. (iâve talked about embodying the dr self for the last 2 years, thatâs the method that i made up and it was pretty viral in 2024-early 2025, you can find details about it on here or tiktok or even twitter but basically you just think as your dr self until it becomes natural. start out asking questions and then answer them and then flow into the next thing. this method takes trust in your intuition. a lot of people asked me how they âknowâ theyâre actually thinking as their dr self and not just making it up and to that i say, everything is made up within the world of shifting but if youâre connected to it and aligned itâs true. so believe itâs true!)
doing a dr recall (now this is a technique i only talk about with my friends fr but itâs always gotten me crazy good results even when i wasnât trying to shift. basically i get myself relaxed or in a meditative state and âcall inâ my dr self to guide me through our life. i then begin with the very first detail about myself: my birthday, parents, location of birth and move in chronological order of everything iâve been through. this is a longer method and i usually donât use it for shifting but to gain downloads and connect with myself. if i get to a period of time that i canât recall, i simply wait to see what intuitively comes up and thatâs when the magic truly happens because iâm basically merging with my dr selfâs mind and gaining memories through that. anywho, i love this one the most lowkey and itâs quite fun because i always come away knowing more than i ever thought i could.)
zooming into a particular scene while my mind is wandering (varying success fr because focusing too hard actually keeps me grounded here but usually done when iâm tired and already thinking of my dr naturally. i just loosely imagine myself zooming in. i donât try to make the scene clearer or more vivid, it will do that itself. and once i get super close, my breathing kinda picks up so i affirm âiâm safe to shift.â and keep going until it happens. orrrr i give up and go tf to bed bc iâm already tired lmfao.)
i hope that this can give yâall motivation and help you to recognize that you can shift however you want! i have so many techniques and i genuinely just try what feels right in the moment. this doesnât even include me simply saying âiâm shifting tnâ and letting it happen bruh. also notice that the things i try sorta have a pattern. thatâs because i know imagining and visualizing and affirming work for me!! and the reason it works??? because iâm actually doing shit i WANT to do. donât take these techniques unless you like doing them. donât force yourself to copy me just because it worked for me. only try em if youâre truly curious and like how they feel intuitively. thank yaaa and happy shifting xx
s-u-f-j-a-n-s-t-e-v-e-n-s
romaincrisis
