Junk Food Eater. Major Procrastinator.

1. What challenged your thinking today?

2. What did you put a lot of effort into?

3. What happened that made you persevere, and resolve to keep fighting to achieve your dreams and goals?

4. What mistakes can you learn from?

5. What did you learn about relationships?

6. What did you do that showed that you had changed?

1. Cut out everything that’s unimportant and only focus on what matters in your life.

2. Make sure you include frequent breaks in your schedule as we’re more productive when we work in shorter blocks.

3. Get rid of all distractions when you sit down to work.

4. No matter what you do, it’s essential that you seek to keep on developing your creativity. When we feel inspired, working doesn’t take much effort as we’re in the flow and feeling good about ourselves.

5. Work somewhere quiet where you won’t be discovered as interruptions can disturb and break your concentration.