Funky-Valentina

There’s not a lot of treatments, and there isn’t a single one that is for vaginismus exclusively - they’re all medications or treatments to treat symptoms, but not the causes. In fact, for a long time doctors waved off vaginismus as a purely psychological disorder in cis women.

It’s incredibly common! And it can be treated by physiotherapy.

I know this because I’m currently undergoing physio and although it can take months to recover, I’m already seeing improvement. A lot of the pelvic floor exercises are available online, but if you have these symptoms please TALK TO YOUR DOCTOR and see if you can get a physio referral (or investigation for underlying causes like endometriosis).

Also, my additions to posts never get reblogged so a note to my followers: this is SUPER IMPORTANT ISSUE that affects many people and is rarely talked about. Please reblog, and please share this info with as many people as possible.

February is the shortest month of the year, so it's the perfect time for this little experiment.

For the next 28 days, I want you to be so fucking delusional. Forget logic, forget realism, forget rules, go insane.

I want you to feel like you're insane, talk like you're insane, walk like you're insane. Whenever you're having a conversation with someone, let them leave thinking you've lost your fucking mind! You're absolutely fucking crazy!

Shifting? You're already in your desired reality right now!

Money? Have you checked how many zeros your bank account is sporting?

Sp? They're obsessed with you. They're losing their mind thinking about you. You're literally together right now the hell?

Dream body? Have you looked in the mirror lately? You're the definition of the beauty standard!

Whatever it is you want, whatever desire you think of, it's already yours. Drink that cool aid baby and go out into the world with exactly 2 brain cells and they're both convinced you already made it. Don't worry about anything other than going absolutely, completely, utterly insane.

Try it for 28 days, shove the doubt and fear and negative self talk away and just go for it.

February is your month and I give you permission to lose yourself in your delusions.

Tell me how your life changed in just a matter of days! Let me be delusional with you 👿

Gay Black History. Blackness and Disability.

supaan0va:https://www.tiktok.com/t/ZP8uHfsCV/

What’s being said in the video:

“I bet you didn’t know a black man invented the silicone soldier. Welcome to strap 101 where we talk about everything you need to know to do the silicone salsa. And today we are gonna talk about strap history, which you probably didn’t know is black history.”

“There would be no silicone soldier if it wasn’t for Gosnell Duncan, a black Grenadian man who, in the 70s, had an accident that left him paralyzed. But instead of letting that define him, he turned his pain into progress that also resulted into you and I’s pleasure. He realized that people with disabilities were left out of intimate design, so he invented the silicone soft pack, one of the first silicone based toys built for accessibility, comfort, and inclusion. What he started wasn’t just about pleasure. It was about liberation, empowerment, and respect for everybody.”