Louis Cole

Whilst cycling in Spain we have ridden through some of the most beautiful towns I’ve even seen! This is Cuenca, it literally feels like I’m in an episode of Game of Thrones! • 📷: @rayawashere (at Cuenca, Spain)

Yesterday was my Birthday! I spent it with my friends attempting the insane challenge of cycling to Africa from London! I couldn’t have wished for a more epic adventure to be to celebrate another year ❤️ (p.s if you want to get me a birthday present please sponsor my bike ride in bio!)

2 weeks and almost 1000 miles into our cycle trip! This is the most challenging adventure I’ve ever been on but I love it! I’m also excited to be raising money for @regenerateuk get involved (link in bio) • 📷: @nahwandjaff

Happy #earthday 🌳🌎❤️ (at Kirstenbosch National Botanical Garden)

Missing the beautiful evenings in Cape Town with @rayawashere but am really excited she is coming out to join our charity cycle ride for a few days! I cannot wait!! 💪🏼🚴🏼‍♀️ (at Cape Town, Western Cape)

I’m currently doing a charity bicycle ride from London to Africa on this bad boy! It’s a 1400 mile ride and the plan is to complete it in 3 weeks! It’s day 5 and I’ve only just broken through the pain barrier. We cycled for 12 hours yesterday it was brutal! To find out about the cause and donate check link in bio ❤️✌🏼🚴🏼‍♂️ (at France)

Best thing about travelling the world is the awesome people you get to meet! 🤙🏻🌎 (at Samara Private Game Reserve Karoo Lodge)

It’s only been 1 day apart and I’m already missing @rayawashere like crazy! It’s been amazing having this time living somewhere together for a few months. I honestly feel like our relationship has never been better. Can’t wait for life’s next adventures with you! ❤️ (also everyone let’s please get her to 200k followers) (at Cape Town, Western Cape)

Late night adventures with @wigglecapetown 😍⭐️ (at Cape Town, Western Cape)

South African Sunset vibes from our @livetheadventure trip! If you haven’t already go and check out the vlogs on Youtube! (Link in bio) (at Chapman's Peak)

This must be the most epic selfie I’ve ever taken! • 📷: @gopro #fusion #tinyplanet 🚁: @nachelicopters (at Cape Town, Western Cape)

The best way to see Cape Town! ❤️ • 🚁@nachelicopters (at Cape Town, Western Cape)

Living on the edge and always seeking adventure ✨ (at Samara Private Game Reserve Karoo Lodge)

Safari was flippin’ amazing! (at Karoo Lodge at Samara)

It was so surreal to do a walking safari looking for cheetahs. One of the most elegant yet powerful animals, I could have sat and watched them all day 🐆❤️ (at Karoo Lodge at Samara)

“Each new hour holds new chances for new beginnings, the horizon leans forward offereing you new space to place new steps of change.” - LTJ Bukem (at Cape Town, Western Cape)

On Monday the last male northern white rhino died. Without a breakthrough in IVF science it will have sealed the extinction of its species. Please head over to @olpejeta and donate to rhino IVF research. There are still two female Northern white rhinos and with them remains hope that the species might be able to survive. This mother and her calf are southern white rhinos I met last week. These beautiful creatures continue to be at a high risk of being poached. Let’s all try and make humanity only add beauty to this world, and not the other way around. ❤️🦏