Act like you’re blessed. Talk like you’re blessed. Walk like you’re blessed. Think like you’re blessed. Smile like you’re blessed. Dress like you’re blessed. Put actions behind your faith, and one day you will see it become a reality.

Push yourself to do the things that might take some extra time and discipline, but will help you grow in the long run. Journaling, cooking homemade meals, working out, stepping out of your comfort zone, confronting issues, completing tedious tasks. Self care isn’t always about providing comfort for yourself, it’s about doing the things you might not want to in the moment for the wellbeing of your future self.

mental health status: need to look at the sea for hours and stay quiet