I feel so stupid sometimes because I fantasize too much about the people I like; I invent stories with them, I imagine entire days with them and how nice the future will be with pictures and letters and other tender things that makes a lot of sense in my mind. then the reality turn to be so much different and meaner and maybe the reason why it’s so difficult for me to accept it and letting people go it’s because I just want my future to be happy. in all my stories and castles I build inside of my mind, sadness just does not exist

I remember first learning that you can cry from any emotion, that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. so if one emotion sky rockets, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. Everything made sense after learning that. That sudden stability of your emotions after crying. How crying is often accompanied by the inability to feel any other emotion in that precise moment. And it is especially beautiful knowing that it is even possible to experience so much beauty or love or happiness that your body literally can’t hold on to all of it. So what I’ve learned is that crying signifies that you are feeling as much as humanely possible and that is living to the fullest extent. So keep feeling and cry often and as much as needed