Flip Your Dog Pop Up Yoga Studio

Friday June 26th 7 pm 1 hour Yoga plus fire show... Space is Limited due to SD guidelines $30 Call 678-983-7717 0r Email [email protected] https://www.wellnessliving.com/rs/event/flip_your_dog_yoga_studio?k_class=219690&k_class_tab=20012

Today’s schedule ⠀ Buford ⠀ ⠀ Monday⠀ 9:15 AM – 10:15 AM⠀ Hot Vinyasa Yoga~ Buford⠀ 10:30 AM – 11:30 AM⠀ Just Yoga ~Buford⠀ 6 PM – 7 PM⠀ Just Yoga~ Buford⠀ 7:15 PM – 8:15 PM⠀ Aerial Yoga ~Buford⠀ ⠀ Gainesville ⠀ Monday⠀ 9:15 AM – 10:15 AM⠀ Hot Vinyasa Yoga ~Gainesville ⠀ 10:30 AM – 11:30 AM⠀ Balance and Back care for Seniors⠀ 6:45 PM – 07:45 PM⠀ Hot Vinyasa Yoga ~Gainesville ⠀ ⠀ ⠀ #Yoga #YogaEveryDamnDay #YogaDaily #YogaInspiration #YogaLife #Yoga #Yoga #BodyPositive #Meditation #Awareness #FarmBalance #Inversion #YogaPose #YogaPants #YogaAlliance #YogaTeacher #Buford #Georgia #Gainesville #FlipYourDog #SpiritualStripper #KeepItPlayful #nomorediets ⠀ #Muscle #Workout #Happiness (at Flip Your Dog Yoga Center - FYD Yoga) https://www.instagram.com/p/B1oD1synjGT/?igshid=bbsn6ej06c6g

Are you looking forward to deepening your understanding of yoga? ⠀ We have a couple spots left in our 2019 Yoga Training Program⠀ If you missed registration weekend last month there’s still time. This weekend your journey begins. Join us and embark on your yoga path Saturday and Sunday August 24-25 ⠀ 8 am - 6 pm⠀ Unlimited yoga classes included in training program.⠀ ⠀ #Yoga #YogaEveryDamnDay #YogaDaily #YogaInspiration #YogaLife #Yoga #Yoga #BodyPositive #Meditation #Awareness #FarmBalance #Inversion #YogaPose #YogaPants #YogaAlliance #YogaTeacher #Buford #Georgia #Gainesville #FlipYourDog #SpiritualStripper #KeepItPlayful⠀ #Muscle #Workout #Happiness (at Flip Your Dog Buford) https://www.instagram.com/p/B1bldzUFyQj/?igshid=175ooao95ll0v

Wednesdays at 4:45 Broga ~ Express Yoga for Men at the Buford Studio. 3616 S Bogan Rd. Buford Ga. 30519⠀ ⠀ ⠀ ⠀ #yoga #yogadaily #yogachallenge #yogaeverydamnday #spiritualstripper #flipyourdog #keepitplayful #onelove #fitness #health #gainesville #armbalances #yogaalliance #teachertraining #workshop #fitness #innerpeace #health #stretch #flexibility #yogainspiration #beginneryoga #bodypositive #bodypositivity #energy #feeltheyogahigh #fitmomsofig #fitspo #fityogi ⠀ #mensyoga (at Flip Your Dog Buford) https://www.instagram.com/p/B1aD9rUgr6X/?igshid=1xpfwsbhk0idp

Broga ~ Yoga for Men starts tomorrow Tuesday @ 9:30 am and Wednesday @ 4:45 pm This class will focus on decreasing stress, increasing flexibility and focusing the mind. Gearing this class towards the masculine without flowery language, music and feminine flexibility. #broga #yogaformen #Yoga #YogaEveryDamnDay #YogaDaily #YogaInspiration #YogaLife #Yoga #Yoga #BodyPositive #Meditation #Awareness #FarmBalance #Inversion #YogaPose #YogaPants #YogaAlliance #YogaTeacher #Buford #Georgia #Gainesville #FlipYourDog #SpiritualStripper #KeepItPlayful #Muscle #Workout #Happiness

Test post #ifttt

Let's make a resolution to not make New Year's resolutions. Why wait till January 1st to start doing things we desire. You don't have to wait until" the morning" or " next Monday" Time is a mental maker or measurement. It's something humans made up to tether to reality. You can get on track at anytime.. 8:47 am or maybe 4:30 pm OR even right after you have deviated from your authentic self. #Yoga #YogaAddict #YogaDaily #YogaEveryDamnDay #FlipYourDog #SpiritualStripper #SmileItReleasesDopamine #KeepThatPlayful #Awesomeness #GainesvilleGeorgia #YogaChallenge #newyearsResolution #2018

This is the only resolution you need to create any kind of change you desire. #SpiritualStripper #FlipYourDog #SmileItReleasesDopamine #Fitness #yogaaddict #yogapractice #yogadaily #NewYearResolution

When I started yoga I was 50lbs. overweight, but my mind weighed on me more... 18 years later, I'm still working through layers. Insecurities, negative self talk, expressing self love. Today the work is different. It's not as painful and I know it's just the thoughts that cause suffering. So I see the growth not the lack. The Buddha says " You have 88 problems, get rid of 1. You still have 88 problems". This means we ALL struggle and as soon as we learn one lesson, we are ready for tyre next.#SpiritualStripper #FlipYourDog #keepitplayful #SmileItReleasesDopamine #Fitness #New #atlanta #GainesvilleGeorgia #yogaaddict #YogaDaily #SpiritualStripper #yogapractice #yoga #healthylifestyle #Meditation #sideplank #asana #gratitude #grateful

One month unlimited yoga for New students ONLY $64. New Year to try something new!!! The definition of insanity is doing the same thing over again and expecting different results. How many times have you started a workout program only to feel too tired, too sore or even injured? Yoga handles the mind first and then the body follows. #Yoga #YogaDaily #YogaChallenge #New Year’sResolution #GainesvilleGeorgia #Meditation #WeightLoss #Fitness #SmileItReleasesDopamine #KeepItPlayFor #FlipYourDog #SpiritualStripper

" Practice! All is coming!" Pattabhi Jois After all the sweating in the gym, eating salads all afternoon; it's the thoughts that cause the nightly kitchen drive bys... You can't work off a bad diet or negative self talk. Only mindfulness can do that. Yoga creates change from the root of the problem... THOUGHTS #NewYearResolution #Georgia #YogaTeacherTraining #GainesvilleGeorgia #yogapractice #Yoga #YogaDaily

2018 is almost here! I have wiped the calendar clean. If you have any suggestions on workshops, continuing education training, adding classes or fun get-togethers please suggest in comments. #Calendar2018 #Yoga #YogaDaily #YogaChallenge #FlipYourDog #SmileItReleasesDopamine #KeepItPlayful #Workshop #YogaTeacherTraining #GainesvilleGeorgia #Georgia #NewYear #NewYearResolution

Registration ends Jan.1, 2018 Learn to overcome challenges whether they are nutritional, mental chaos, or physical limitations. Even if you choose to do this for yourself or become an instructor; yoga teacher training with change your life for the better. Deepen your personal practice, enrich your life and learn to teach yourself and/others. #yoga #yogateachertraining #yogadaily #gainesville #SmileItReleasesDopamine #smile #yogaaddict #yogaandbeer #yogini #KeepItPlayful #handstand #ArmBalance #asana #yogaalliance #meditation #lifeisbeautiful #change #peace #christmas #newyear

Holiday schedule

Look I’m a “Merri Christmas Tree” bahaha This is the best Christmas sweater EVER!! #UglyChristmasSweater #FlipYourDog #SmileItReleasesDopamine #KeepItPlayful #Yoga #YogaTree #ChristmasTree #TagUglySweaterChallenge #FlipYourDog

Getting into the holiday spirit yet? Tag @_flip_your_dog_yoga posing in your greatest Christmas sweater and win! Good luck yogi! #yoga #christmas #uglychristmassweater #asana #gainesville #SmileItReleasesDopamine