Fitblr Crew

The quickest,most delicious packed with protein Treat suitable for Vegans,Vitarians,Everyone :) 

Ingredients : 1 packet (250g) of firm tofu

                         2 ripe bananas

                         any sweetener ,I used 2tbs of natural honey

                         coconut flakes for covering

Allrecipes.com is easily one of the best recipe sites online.. but sifting through a million recipes to find yummy & healthy recipes can be hard. The healthy section has a lot of lol-worthy “healthy” options (cinnamon sugar pork rinds? are you serious? in the healthy section? ok.) & There’s a ton of great healthy recipes buried in other sections around the site. Here’s a list of some worth looking at!

PS - when you change the number of servings, it automatically scales the ingredients down for you!

Enjoy.

xo Mia

Vegan Crepes

Whole Wheat Pancakes 

Autumn Apple Salad

Double Whole Grain Pancakes

Egg White Crepes

Fluffy Canadian Pancakes

Dairy & Gluten Free Pancakes

Eggy Veggie Bake

Poached Egg Caprese

Gluten Free Hot Breakfast Cereal

Quinoa Pudding

Omelet in a Mug

Tofu Quiche with Broccoli

Suppertime Egg Burritos

Black Bean Breakfast Bowl

Zucchini and Eggs

Vegetarian Sloppy Joes

Avocado and Tomato Salad

Black Bean Burger

Bermuda Spinach Salad

Avocado Egg Salad

Vegetarian Chickpea Sandwich Filling

Cranberry and Cilantro Quinoa Salad

Orzo and Shrimp Salad with Asparagus

Vegan Falafel 

Coconut Curry Tofu

Vegetarian “Meatloaf”

Lentils and Spinach

Vegan Taco Filling

Vegan Lasagna

Whole Wheat & Honey Pizza Crust

Taco Salad

Tofu and Veggies in Peanut Sauce

Stuffed Peppers

Crispy Eggplant with Spicy Tomato Sauce

Spaghetti Squash

Peppermint Meringues

Grilled Peaches with Gingersnaps

Pumpkin Pie for Dieters

Pumpkin Rice Pudding

Spiced Baked Apples

Gluten Free Garbanzo Bean Chocolate Cake

Honeysuckle Pineapple

No Bake Peanut Butter Nuggets

Chocolate Banana Tofu Pudding

Poppy Seed Fruit Salad

Low Sugar Strawberry Rhubarb Pie

Orange Sponge Cake Roll

Fresh Fruit Minty Dip

Dark Chocolate Bark

Banana Cookies

“Ice Cream” Sandwiches

Baked Stuffed Pears

Crunchy Macaroons

Fruit Salsa & Cinnamon Chips

Fruity Fun Skewers

Baked Kale Chips

Hard Boiled Egg

Pita Chips

Eggplant Chips

Hummus

Cajun Popcorn

Easy Pizza Sauce

Buschetta

Guacamole

Spinach Basil Pesto

Pico De Gallo

Fresh Salsa

Marinara Sauce

Vegan Pesto