Trauma, medical and otherwise @first-trauma-response - Tumblr Blog

my partner said something that kinda rocked my world

Babe are you OK? You reblogged "even if you get worse".

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craigslits

caspercryptid

I feel like not enough people realize that people under enormous strain act really really fucking Weird

pine-branches

things humans are known to do when stressed:

-hallucinate

-cry over what seems to be small things

-become furiously angry over what seems to be small things

-hit a self destruct button over and over again

-lose all sense of reality

-becoming straight up unable to communicate

-view every situation as life or death

-experience delusions/become vulnerable to irrational worldviews

-perceive hostility where none exists

-become extremely nauseous and/or throw up

-stop engaging in sleeping/eating/basic hygiene

-stop processing sensory input

-process way too much sensory input all at once

-lash out at others/themselves

-and more!

being able to recognize when a human (ie. you or another person) is so stressed out they cannot think clearly is VERY important for conflict resolution and diffusing emotional crisis. highly recommend trying to train yourself at being able to recognize that state of panic- there is a point in which logic and rationality is useless and you have to address the underlying emotional issue first. knowing that saves everyone a lot of pain and struggle.

One thing I don't think I'll ever be able to understand is how people manage to cope with the amount of Bad going on around them, it's something I struggle greatly with. Even if I'm doing ok I find that my mood can take a drastic turn if I find out someone I'm close to us having a rough time.

I'm not sure if that's normal, but it is troubling for sure.....

I want to help and it hurts when I can't

#just my life #thoughts of others #thoughts about others

vexheart

Dear me

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wingkink

btw it's so fucking stupid you can be anxious physically in your body even after you've decided mentally you don't care. I'm supposed to be in charge here

icaseybaybee

letsmakepoppunkgreatagain

Hot Mulligan - Fly Move (The Whole Time)

I want to be done

#im so tired #im sorry

GOD FUCKING DAMNIT

why am I so stupid

#just my life #im so tired #mentally tired #tired

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fairycosmos

fucked that you can’t fix other people especially when you really care about them. Oh so im just supposed to be there for you while you suffer. like a useless cunt gargoyle

rose-honey-lemonade

No. You're supposed to help.

Just because you can't fix someone doesn't mean you can't help them.

I understand the feeling of helplessness but you're not helpless. "Fixing" shouldn't be the goal. Helping should.

I don't feel real today like at all and I'm really not sure why, my insides feel absent and my connection to this reality is sketchy at best, maybe I just woke up wrong but I don't feel "here". Not really

#just my life #im so tired #alone with my thoughts

Another day off of work, and it seems I manage to spend basically all of it in and out of a depressive episode.

I can't afford to keep living, and it is tiring to know this.

I want better

Please

#just my life #im so tired #tired

aesungaia

headspace-hotel

I have so much sympathy for you, OP

The testimony of your body is true.

I just want to fucking scream, I want to scream until my throat bleeds.

I want to do something right, idk

I'm tired, and things keep happening and I want to be done.

#just my life #im so tired #tired #frustrated #mentally tired

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Sometimes I just feel really really really stupid, like exceptionally so.

I can't keep track of anything anymore really, I feel incapable.

#just my life #alone with my thoughts #mentally tired #im sorry #im worthless

I don't want to be alone, I really don't, but I don't want my presence to cause problems either.

#just my life #im so tired #mentally tired #better alone

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