As mentioned in my previous post, I wanted to do something to contribute to the PCOS Awareness month. As a PCOS sufferer myself, this means a lot to me since having more awareness of this illness means that there is hope for finding an effective treatment plan or cure in the future. Currently there is no cure, as the causes for it are not yet clear. It can be hereditary, women with mothers, sisters or aunts having an increased chance of developing the syndrome, but it can also be developed without a hereditary predisposition. It is still uncertain, but it can also be considered an autoimmune disorder as the low level of progesterone overstimulates the immune system. Since there is no cure, patients have to manage their symptoms separately (and believe me it is no easy task).
So, what are the symptoms of PCOS?
* Absent or irregular periods
* Depression, anxiety and/or mood swings
* Persistent, severe acne
* High levels of testosterone
* Fatigue and/or insomnia
PCOS is believed to affect 1 in 10 women, so if based on the list above you have even the slightest suspicion you might have it, please see a specialist. Please don't waste time! The longer you take to address your symptoms, the harder they will be to manage.
❗Moms❗ - Please, please listen to your daughters when they come to you with feminine problems. My own mother ignored my symptoms and pleas that something was wrong, and now, as an adult, I am fighting a version of PCOS that has had at least 10 years' time to worsen. Please keep in mind that you are usually the only person they can tell about these issues.
❗Family & friends❗ - Please treat your PCOS with patience, love and respect. Try not to offer up quick fixes, don't get annoyed when they vent or berate then for struggling with one thing or another.
All these being said, it is not mandatory for all PCOS sufferers to gain weight. There is such a thing as lean PCOS.
Sorry for the long post, I hope this gives some hope and others insight into why it is important to bring more awareness to this disorder.