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@findingfitness
Crack slaw / asian lettuce wraps in the making. So easy, so fast, SO DELICIOUS! ššš„š„ Not pictured is all the chili paste I added ahaha. Had it for dinner last night and lunch today! Still another portion left. Probably lunch tomorrow š
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Omnom! Tonight's dinner: Honey mustard chicken, roasted sweet potato, and steamed broccoli šš
Words of wisdom for today. I want a donut now š©šš but fo realz, I need to learn to stop worrying, stop overthinking. I do it with every aspect of my life. In terms of health and fitness I obsess over every detail and want to follow a plan or understand what the best options are, HIIT or steady state? No cardio at all? Just lift heavy? More carbs, less carbs. Stop worrying, put in as much effort as you have to give that day, stay active, make healthy choices and progress will come. Simple as that. š
Not the best looking but it was delicious!! šš Spicy blackened tilapia and garlic spinach.
Snack time šš I love when it melts a tiny bit it gets a little less icey and more creamy and delicious. Threw a little pinch of Reeseās puffs cereal on top. @arcticzero
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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New goodies š Amazon is my favorite. It has made me so lazy though š¬š and although this purchase isnāt THAT random, Iām known for some weird combos, the boyfriend loves to call me out #primeluva4eva @questnutrition
Post workout egg whites šŖšŖ I crave egg whites all the time now. I am a strange human. But with spinach, cheese, hot sauce and pepper- mmmm the best! š³š³š³ #eggsfodays
So many posts today. I wanted to share my lunch ššš grilled chicken and fresh veggie stir fry with about .75 cup of white rice. There was a lunch & learn today so there was pizza all around. Smelled so good, but I wasnāt even drawn to it. I love how being in a routine makes it so much easier to avoid ābadā foods. Yeah, a piece of pizza and some salad would have been just fine and fit into my day, but if Iām not craving it, why try to make it fit?
Vanilla Protein pancakes (@optimumnutrition) with chia, flax and 1/2tbsp of chocolate chips š + egg whites, spinach and cheddar scramble. p72 f12 c33
Getting ready to bang out my workout šš I really donāt feel like it but I have my goals in mind. I want this to be it. I want 2015 to be the year I change my life and my outlook of myself. I want this time to be the last time I try to restart my journey. I know there will always be ups and down. Even when I reach my goal, but I never want to be back here. With 120lbs of extra weight on my body.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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10 celebrities who totally owned their fat-shaming hatersĀ
More and more celebrities are directly challenging judgmental behaviors and remarks about weight ā and itās about time. Here are a few incredible examples of men and women saying no more.
Kelly Clarkson, Alyssa Milano, Kristen Bell and more
People always make fun of me when I cry and get emotional about things like this. But they donāt understand what itās like to have your talent/athleticism/personality be disregarded because of something as simple as being over weight. For the 12 y.o wearing your friendās dadās shirt at the pool party, for the 16 y.o who is sticking her fingers down her throat after each meal, and for the 22 y.o who after five years of being in an amazing relationship still asks her partner āare you sure youāre not grossed out?ā, this is important.
Youāre beautiful inside and out. I admire your strength of character to deal with all of the bs and to be willing to share your personal thoughts and stories. You are an amazing and inspiring woman.
I smiled at the post, but my eyes watered up from that first comment. So accurate.
Breakfast of the gods!! Ā (; Ā Vanilla Protein pancakes (made with Quest Nutrition protein) and layered with cookies and cream (Cellucor Whey) protein frosting. Then 1 egg and some turkey sausage to add some savory to all that sweet.Ā
73g of protein!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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