Fat Canadian Girl

5'8" - I carry my weight pretty evenly all over my body

Starting deficit phase 2; after a cycle of 2 months weight loss and 2 months maintenance successfully completed

Not a cute photo(of my back) but I've started kickboxing! It's a crazy high intense cardio hit, I really like it :) Our local club has a great female head coach. Diet is such a huge part of weight loss but doing something hard that gives you that endorphin high at the end? It reminds how movement can be and joy and really why it is all worth it :)

Goal 1 weight: 180

Would like to sit here on maintenance for ~ 6 months

Doing the weight loss thing again so that's cool

Has it really been 4 years since I first started this account?

2 years since I last really logged in here?

Well I’m now 26.  I’ve moved out of my parents place in a one bedroom apartment and got a real joby job.  I’ve been to Korea and Japan twice to see kpop concerts.  I hiked Zion and Bryce and the Grand Canyon.

Now it’s time to start the fitness journey again.  

I feel like I still have the tools from last time.  I still know what I need to do.  But gosh if that first bit to actually get up and do it isn’t so completely difficult.  

This time, it’s time management that is my problem.  Whenever I get back from work I’m mentally exhausted and I never want to do anything physical.  And I live literally next to a gym.

It worked for me last time.  To do this with an audience, a group of people.  So here’s hoping I can do it again.

Starting weight: 204