Fatblous To Fit

(it’s called mouse workout because it’s quiet) 

100 leg lifts (each leg) 

75 squats

50 sit-ups 

50 second plank 

50 second wall sit

As you may have heard, some yahoo (cough), deleted his blog on accident.

I am back and posting again, but I need your help getting the message out and letting my old followers know, if they want to follow me - they need to re-follow. 

To help get the message out and to celebrate hitting 1k, I am going to do a promo. If you would like to participate : 

Healthy fitness blogs of any kind are welcome

Reblog this post to help me get the word out.

Check out my blog - follow if you would like

I will be promoting 10 blogs. 2 lists of 5 each.These will be an even mix of random and hand selected.  

I also will be doing 3 Solo, Screenshot Promos. 1 for my 1,000th follower and 1 random and 1 of my choice. 

Please help me reconnect :)