Fat Busters

breakfast

Today felt like I was 15 again. Hit the gym for a bit of cardio before heading off to the local leisure centre to play badminton. Walking into a hall that smells like sweat, rubber and teenage boy aftershave brought back all the memories of playing sports at school. Netball, basketball, benchball, dodgeball etc etc ... The list goes on. Thinking back now I wish I hadn't taken those times for granted. Wasting too much time on on petty things like what my hair looked like, getting embarrassed in front of my boyfriend of 3 days about looking too masculine or getting a bit sweaty. Seems a bit ridiculous now as most men pine over a sweaty women in the gym. So to all 14/15 year old out there my one message is GET SWEATY. You'll thank yourself later. Time for bed. Belle x

x

When told about spinning by my older sister, she said one thing to me "You will sweat!". So I thought to myself yeh yeh that's the part of exercising, nothing's wrong with a bit of sweat. But when 10 minutes into a half an hour session and I can feel sweat dripping from places I didn't know could sweat, I realise that I had truly underestimated my sisters words. On the plus side, it works and boy do you feel it. I felt great and I'd even go as far to say I had a lot of fun. Apart from one teeny tiny problem; the saddle on that bike is not your friend, and your fanny will hate you for introducing them to each other. Aside of that, highly recommended! Belle x

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