Exceptional

“It is every morning that your energy is brought back into this world to leave its mark upon your own life. It is up to you how much of this energy you contribute to your masterpiece.”

“There’s nothing wrong with not understanding yourself.”

For years mental health professionals taught people that they could be psychologically healthy without social support, that ‘unless you love yourself, no one else will love you’ …The truth is, you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation.

We assume that others show their love in the same way that we do and if they don’t follow that equation, we worry that the love is not there.

You are not weak just because your heart feels so heavy.

I like it when it rains hard. It sounds like white noise everywhere, which is like silence but not empty.

To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.