Healthy living, The Road Less Traveled

Roast chicken and veggies for dinner.

Had some high protein trout for dinner tonight...

Home made high protein spicy chicken fajita vegetable soup for dinner! (at East Louisville, Louisville, Kentucky)

Ever wonder why we have an obesity problem in America? This is just sick and twisted. And for those who say no one would eat it all, I question why waste so much food... (at Louisville, Kentucky)

Baked salmon and veggies for dinner tonight.

Skewerless pork kabobs, quinoa and veggies for dinner tonight. (at East Louisville, Louisville, Kentucky)

Lettuce wrap sloppy joe with sweet potato fries. (at Louisville, Kentucky)

Home made healthy stroganoff made with ground turkey and spaghetti squash. Yum! (at Louisville, Kentucky)

Home made ground chicken lettuce wraps for dinner tonight. Yum! (at East Louisville, Louisville, Kentucky)

Spicy ground turkey and veggies for a delicious low calorie dinner...

Baked salmon with a Parmesan Panko crust, cauliflower rice and broccoli for dinner. (at Louisville, Kentucky)

Protein Waffles with blueberries, bananas and plain Greek yogurt. Yum!!! (at Louisville, Kentucky)

Bourbon Chicken and veggies for dinner. (at Louisville, Kentucky)

Healthy lettuce wraps make a filling yet low calorie meal. Only 275 calories as served. (at Louisville, Kentucky)

Grilled chicken and Tzatizki sauce (at Louisville, Kentucky)

Healthy Asian stir fry made with cauliflower rice. (at Louisville, Kentucky)

Protein packed Banana Fosters covered waffles with Turkey Sausage for Breakfast only 325 calories as shown. (at Louisville, Kentucky)