My top 5 favorite fruits and their benefits
List your top 5 favorite fruits. Grapes top the list because they improve brain and heart health. They also protect against Diabetes and reduce high cholesterol. Next, I would say Mangoes. They improve Skin Health and reduce constipation. Pineapples are next. Fun fact, they are perfect for the eyes and teeth. Oranges are my fourth favorite fruit. They help with digestion and hydration, and…
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