Emmajg

Mmmmmmm biscuits https://www.instagram.com/p/By0wQnoAdg7/?igshid=lyn567qnffz8

My current OCR Calendar.... . 22-23 June Total Warrior - Marshalling Saturday & running Sunday 29 June Uventure - Marshalling . 6 July - Tough Mudder 5K Urban Bristol - volunteering & running as a Dinosaur after shift 27 & 28 July Tough Mudder Yorkshire - Volunteering Saturday & running Sunday . 10 August NHM Race for Nature Hyde Park 5K - running as a dinosaur 17 & 18 August Tough Mudder South West - Volunteering Saturday & running Sunday . 7 & 8 September Autumn Wolf Run - running Saturday & marshalling and running Sunday 21 & 22 September Tough Mudder London South - Tougher wave and Volunteering Saturday & running Sunday 28 September Warrior Assault - running . 5 October Tough Mudder 5K Urban London Clapham - volunteering & running as a Dinosaur after shift . 2 & 3 November Winter Wolf Run - running Saturday & marshalling and running Sunday 15 - 17 November World's Toughest Mudder Atlanta USA - Volunteering Friday and running Saturday/Sunday #ocr #mudrun #obstaclecourse #wolfrun #volunteer #marshal #uventure #racefornature #totalwarrior #warriorassault #toughmudder #wtm #toughermudder #dinosaur https://www.instagram.com/p/ByklPsrgMWq/?igshid=5a7d6aq0mwhe

My wrist is getting full with awesome wristbands #ocr #wolfrun #runstock #etm #mudrun #fitness #toughmudder https://www.instagram.com/p/ByfmIklANE9/?igshid=414yzzkk9i32

No longer white after mudsucker 😂😂😂 💗🐺🏃 #woifrun #summerwolf https://www.instagram.com/p/ByaoNpdA1iV/?igshid=fk2wrd1smcl

Or in my case 4 down and 4 to go 💗🐺🏃 #doublealpha #Repost from @the_wolf_run with @regram.app ... 2 down, 2 to go! 💪#roadtoalpha #alphawolf #wolfrun #ocr https://www.instagram.com/p/ByaKhcpATJn/?igshid=1fmd2qagobgyr

Hehehehehehe Dinosaur 💗 #mcmldn19 #mcmcomiccon #velociraptor #jurassicworld (at MCM London Comic Con) https://www.instagram.com/p/Bx682oKgF7R/?igshid=1r27ph8uf5g9

Quick shout out to @curvykate for designing Hi Voltage bikini/tankini sets. I love them, thank you for making me feel amazing 💗 Will you be doing Star in a bra this year??? #curvykate #bravissimogirlscan #starinabra https://www.instagram.com/p/Bx21MKlgHFl/?igshid=jdnjxlml6hay

Went through my Tough Mudder photos, lots of fun & laughs since 2016. If you'd like to do one, they have 5K Urban (no mud), 5K & Classic. Feel free to use my 30% discount code BRANDUK6813 works for UK, Germany, USA & Canada #ToughMudder #TougherTogether #TMAmbassador #5K #OCR #Fitness

Fancy a challenge? If you're like me unfit, asthma, 40+, short and think I'd love to do a mud run but don't think I can well think again. @ToughMudder have urban & muddy 5Ks as well as 8-10mile Classic. If I can do them, anyone can 🧡💪 #ToughMudder #TougherTogether #OCR #UKRun #TMAmbassador #fitness #motivation https://www.instagram.com/p/BxxkvqUn_lW/?igshid=1q43r6523ufk2

Fancy doing a Tough Mudder? If you've not done one before you can use my Ambassador code BRANDUK6813 to get 30% off the ticket price. If you want a 80-100% discount code, then I highly recommend volunteering. If you'd have any questions or want to know more about doing a mud / obstacle run, drop me a message. #ToughMudder #TMAmbassador #OCR #Fitness #MudRun #MudderVolunteers

Arrived @nationalrunningshow with Jennie 😀💗 #RunShow18 #run #running #ocr (at NECBirmingham)

Eeeeeeeeee #webarebears 💗💗💗💗💗💗💗💗💗💗💗 #cartoonnetwork (at Birmingham, United Kingdom)

Yeah results are in 49 mins my last one was 52 mins think the music helped though felt antisocial. #parkrun #parkrunuk #parkruntribe #Banbury (at Banbury, Oxfordshire)

Strava didn't work but new Fitbit ionic tracked my Parkrun #fitbit #ionic #parkrun 😀💗 (at Banbury, Oxfordshire)

Not bad 😀💗 #parkrun #parkrunuk #fitbit #ionic (at Banbury, Oxfordshire)

Loving today's @lizclimo calendar 😀💗 #lizclimo

Managed to get to the gym this morning. Got over 400 MEPs sadly the app is missing my epic session lol. Tiny Alan had fun too, we tried out the new Skillmill #gym #effortrewarded #myzone #fitbit