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YOU'RE DOING GREAT. This one via: @secrets2success ・・・ "So far, you've survived 100% of your worst days. You're doing great!"

CUT THEM LOOSE! This one via: @thinkgrowprosper ・・・ Trade your expectations for appreciation and your world changes instantly. --- Quote: Mandy Hale

CHEERS TO TODAY! 🍾 This one via: @prsuit ・・・ "Never regret a day in your life. Good days give happiness, bad days give experience, worst days give lessons and the best days give memories." #focus #perspective #inspiration #inspire #motivation #motivate #lessons #experience #happiness #happy #noregrets

CLASS IS ALWAYS IN SESSION! 🎓💯✔️ "Every person, every experience, every setback in your life can teach you something if you're open to it. When you view life from this perspective, class is always in session." #perspective #life #workhard #work #workforit #success #classisinsession #motivation #motivate #inspire #inspiration

IT'S OKAY TO BE A DREAMER! "It's okay to be a dreamer; just make sure that you're also a planner and a worker." #dream #dreamer #workhard #plan #planner #work #workforit #success #motivation #motivate #inspire #inspiration

LET IT ALL GO! "Grudges are a waste of perfect happiness. Laugh when you can, apologize when you should, and let go of the things you can't change." #Happiness #Laugh #Apologize #Letitgo #Letitallgo

Never, Ever... SETTLE. This one via: @_w.o.r.d.p.o.r.n_ #neversettle #superquote #quote #dontsettle

Never underestimate the impact of your... ... SMALL STEPS. This one via: @foundrmagazine ・・・ "Sometimes he smallest step in the right direction can end up being the biggest step of your life!" #smallsteps #rightdirection #motivation #inspiration #motivate #inspire #success #workhard #keepgoing

... SITUATION RIGHT NOW. So Saturday morning I went out for a scheduled session with my personal fitness trainer. Without fail, he pushed me hard and I, like always, loved every grueling minute of it. We were going so hard that he at one point asked me if I'm still with him - I felt like my lunges were gonna cave - but still I responded saying; yes I am. He then said to me; "Champ, we can go easier, but... we're not here to do the easy stuff right... so let's go." BAM! It's Sunday night and I still feel the intensity of yesterday morning's workout, even right now. I was pushed way outside my comfort zone yesterday and I think I like it here. I like the freedom I feel when I'm outside the confines of comfort. So, here's to moving beyond our limits in this coming week. Here's to stepping outside of our comfort zones. Here's to nailing our goals and realizing our dreams. For as far as I know none of these were ever realized when we were comfy. Remember, we're not here to do the easy stuff. #situationrightnow #fitness #gym #comfortzone #dreams #goals #workhard #intensity #freedom

Beautiful early evening at Clifton 4th. Hanging with my crew @capetalk567 @discovery_sa #moonstruck2016. #mycrew #summernights #capetownnights #capetown (at Clifton 4th Beach)

IT'S ALL ON YOU! 💯 This one via: @thegoodquote.co ・・・ "You are responsible for your own happiness. If you expect others to make you happy, you'll always end up disappointed."

ALL DAY ERRRDAY! 🚀 This one via: @24hoursuccess ・・・ "Surround yourself with people who have dreams, desire and ambition." #dreams #dream #desire #ambition #success #motivation #inspire #inspiration

YES, THIS LIFE! This one via: @officialtobymac - - - You were given this life because you were strong enough to live it. - - - #life #strong #live #yes #passion #progression #lavidaloca #crazylife

I'M FINISHED! 😂😂😂 Another hilarious one via: @dailydose ・・・ How to call in Friday😂 Tag someone below👇

😂😂😂 This hilarious one via: @dailydose ・・・ 😂Who got a PH.D.

DON'T WASTE TODAY! This reality-check via: @officialtobymac. - - - "Don't waste today. There are only so many tomorrow's."

I NEVER LOSE! ✨🏆✨ This one via: @royal.ambassador ・・・ "I never lose. I either win or I learn." ⠀