Resilient.

It's hard trying to see the best in you when you were told you couldn't do something all your life.

It's hard not having the support you needed in desperate times.

It's hard trying to set an example for your children when you have no foundation.

It's hard.

Positive Affirmations to Heal Childhood Trauma

This blog is for the kids that cried themselves to sleep wondering what they did wrong. The kids that struggled with anxiety and depression and did not tell a soul since they did not want to seem like a burden. This is for the kids that thought they had a flaw that they always tried to fix but didn’t know exactly what it was.  I was all of the above. I was a lost soul with no direction. I felt like I was just a waste of space. Praying to God every night asking him to take me in my sleep and waking up disappointed to another morning in my personal hell. I didn’t quite understand this feeling I felt since I did have ‘everything’. When I mean everything I mean what I thought at the time was everything, but we will get back into that later. Why was I waking up feeling like crap every morning? Why did I feel like I’m just here?  I finally know why I’m here. To share my story with others.  To let others know that they are not alone. This constant battle between you and your brain is not a war with yourself but a war with something someone has done to you. This thought that no matter how hard you tried, it was always there, on the back burner waiting for you to lay down in bed at night so it may boil over and replay in your head over and over again. It was never you sweet one.