I usually donât like to talk about what my songs are about. I would like for them to be open to interpretation. For some reason I feel like I should offer some context to a track on my solo record called âIt Followsâ. Iâve had a few people tell me they like this song in particular and I thought Iâd write a few words about it. This song is about living your life with sorrow, anxiety and depression. If you know a little bit about anxiety, you know itâs a system in us that is meant to project us from immediate harm and danger. Itâs made to help us, but as some of you might have experienced first hand, thatâs not how it works. Iâve spent most of my life trying to figure this out in different ways. Itâs almost as if anxiety is somebody or something that follows you and believes that it comes with good intentions. Like it has a mind of itâs own, detached from yours. Itâs like an invisible friend that only wears you down. This song is written from the perspective of that supposed invisible friend and how it always makes itâs presence known. Itâs a song about coming to terms with the fear of the fact that it might always be there. You might think itâs gone but the moment you acknowledge it, itâs back. How trying to get rid of it, with medication or other substances can backfire tenfold. How it in your worst moments can become unclear whatâs real, whatâs just in your head. It will make you feel worthless and make you question everything. Iâm obviously not saying it canât get better because it absolutely can. Life is not black and white. Itâs not as simple as feeling great or not great. It might sound like a cliche thing to say, but writing music like this has always been therapeutic for me. Thanks for reading. Stay strong out there.















