I AM PERVERTED

Sinus Remedies

Please note that these recipes are from my personal grimoire, handcrafted by myself over the years. For more information about crafting herbal medicinal teas, please consult A Practical Guide to Homeopathy, Lesson One: Medicinal Teas.

Sinus Infection Tea - 1 tsp tumeric - 1-2 inches grated ginger - 1 tbsp lemon juice - 1 cup hot water

Steep for 5 minutes and then strain. Drink 2-3 times daily until cured.

Sinus relief from allergies - 1 cup hot water - 1 tbsp honey - 1 tbsp apple cider vinegar or plum vinegar - pinch ground cayenne pepper - pinch of ground turmeric

Steep 5 minutes. Drink 2-3 times daily until cleared.

Sore throat + sinus infection - 3-4 cloves - 1 tbsp honey

Microwave mixture in a microwave-safe container for 30 seconds (or until hot). Stir and strain. Consume as-is or mix into ½ cup hot water.

Respiratory issues + sinuses - ¾ cup hot water - 2-4 tbsp apple cider vinegar or plum vinegar - 1 tbsp honey - ¼ tsp ground cayenne

Mix together and drink 2-3 times daily.

Flu/cold + sinuses - 1 cup hot water -  juice of half a lemon - 1-2 inch piece of grated ginger - 0.5 tsp cinnamon - 0.25 tsp ground black pepper - 0.25 tsp ground cayenne

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