Use this Rectangular Bolster to support you during your meditation or yoga practice. This bolster easily slides under your neck, knees, or bottom to relax your muscles and your mind, making it ideal for full back support and folding further into your stretches
The word âYogaâ is derived from the Sanskrit root âYujâ, meaning âto joinâ or âto yokeâ or âto uniteâ. Â The daily practice of Yoga saved my life, improved clarity, and restored balance and equilibrium.
Our renewed interest in the practice of Yoga began in 1995 at the personal Durham NC household of Joy Anandi. Â 3 Days a week her adult students would assemble and be led by our Teacher Joy and her avid Persian cats. Â Joy bred Persian cats, raised them, and sold them. Â This Hatha Yoga class was a perfect re-introduction, for two men, and three women.












