Dr Marcus

*HEALTH TALK CORNER 🫶*

Worried about a health issue?

I’m offering FREE consultations to help you out.

This is a safe space. Your health comes first.

Reach out - I’m here for you.

A medical consultant specialised on drugs such as Xanax, OxyContin, marijuana, cocaine and many other anxiety pills. Feel free to inbox me if in need of any advice or help.

I offer as well free consultations on drugs. Just get yourself registered and get your number.

For a more private chat, feel free to text me via my telegram @Dr_Marcusvardy

Feel free to express your thought. God bless

Let’s stand for each other and achieve a better healthy body.

For example :

Try to listen to the person without being judgemental. Talk about the support available that can help the person reduce or stop their alcohol or drug use. Make it clear that you are happy to talk again and provide support. You might ask them if they want to chat again in a week or so.

Let’s make out health and that of ouf surroundings our priority.

God bless

God bless us

* going cold turkey – you stop taking drugs suddenly, with no outside help or support

* counselling and lifestyle changes – individual or group therapy can help you learn to cope without drugs. This can be successful if your drug use has been mild. Peer support groups are often run by recovered addicts – their personal experience can be helpful to others

* detoxification (detox) – you stop taking drugs and have medical treatment (known as pharmacotherapy) while your body clears the drug from your system

Some examples of realistic, short-term goals are:

* I will see my doctor this week.

* I’m going to walk for half an hour 3 times this week.

* I want to be drug free for 2 weeks straight.

Inbox me if you have any QUESTION. GOD BLESS US ALL

Free to ask me any question about this. Your health is my priority