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"B.G." (the big fish)!!! The senior big man of Grand Case, SXM.. Cant tell pops, he's 81.. cause he's busy, feeling 18 again! An example of taking care of yourself and being as young as you feel 🇫🇷🇸🇽💪🏾💯 https://www.instagram.com/p/Chm9jK1gfEs-kyoUM6KHFNMdj_3YUYyKdyuIV80/?igshid=NGJjMDIxMWI=

Was chatting with one of my cuzo's (that I just met).. and I realized while talking about my sons.. I dont have any recent pics with eother of them. My 23 year youngan with his old man @ 47 Ty & I https://www.instagram.com/p/Ccng83nuLWNyzC3FSVEdYzM6KuysI4wJ7pzyn00/?igshid=NGJjMDIxMWI=

It's been some years!!! And can't say it enough.. very fortunate, to have met a lot of good people (guys & gems), in my life!! This was a good link & catch up over drinks! (at Harlem Public) https://www.instagram.com/p/CbwS7QNgx3Y6FaOwwdEELCeSUCz2ztOyf03Nlw0/?utm_medium=tumblr

Welp, at least it's not the coroners pulling off this time. As one would think that Dre would be in the French West Indies, watching authorities seize super yachts from Russian oligarchs.. but instead, I'm where it feels like the 80's outside (and I'm talking timeline, not temperatures) 😁😬🥶 (at Manhattan, New York) https://www.instagram.com/p/Cbus_6YuNOOV-zSIKfxiO6YOJmmf8EONZrhI7Q0/?utm_medium=tumblr

I just now learned about #blacknewschannel today, and has been around for two years (channel 232 for #NYC #Spectrum customers) Reposted from @bncnews Get the latest legal headlines live on #MakingTheCase w/@yodittewolde in 30 minutes! #BNC + #BNCGo is available on all major cable & streaming platforms. Click the link in our bio to find ways to watch. https://www.instagram.com/p/Cbnp3_EvaFK0GBYuo7VwkjOk0VO15wbSUUP9Ow0/?utm_medium=tumblr

Welp.. take a good look at that picture, boys & girls. As my fellas and I were just talking about how we're now starting to see people using needles in the streets. I guess it's safe to say that they getting their free government issued "my first crack kit" starter sets. And I bet gentrified Harlem didn't see the 80's & 90's coming back. Also, how much money is being sent to other countries, instead of supporting its own fight (like the war on drugs) again???! https://www.instagram.com/p/Cbl92qctWAH6kUV1zoU7FQU7swMWWZb1M3HspA0/?utm_medium=tumblr

@dionnecmonsanto is a long time family friend and one of my sister's closest friends. And if there are two people from Jonai's past, that once hearing their names.. my mom's eyes would light up and she's just at a lost for words.. Dionne is one of those people. Her book, "101 Ways to Live Life INjoy" is a heartfelt reminder of embracing joy throughout any circumstance. These uplifting short stories illustrate the precious life lessons we can learn throughout all of our happy and heartbreaking moments. And her inspirational words could just help bring light and renewal during these times of uncertainty. A highly recommended, thought-provoking and inspirational read, I got from Amazon https://www.instagram.com/p/CbiR51rFFCqApfhJ-kWnph5L5PmqSgWMcY34bE0/?utm_medium=tumblr

Makes enough sense to me.. Reposted from @tacarracomedy Do you agree?? @quoteoneself https://www.instagram.com/p/CbgaKzPN-3nyhhlsR6EorQlChl8PR9IJV132680/?utm_medium=tumblr

Oh! Meeting strangers on social media, and in the Bx!!! Valerie Rosario, 22, lured a date to an address in the Bronx after noticing a man's profile on Instagram in which he appeared to flash cash⁣ ⁣ Rosario, who lives on Manhattan's Lower East Side with her mom and brother, set up the scheme on Instagram and convinced the 'complete stranger' to come to an address in Marble Hill in The Bronx at 1am on February 7. ⁣ ⁣ She picked out the victim after noticing that he would often flash money on his own personal Instagram account, and suggested they hook-up.⁣ ⁣ The hookup occurred at 1am on February 7 but within minutes of her 'date' arriving, the man was pistol whipped, bound and gagged by three other men⁣ ⁣ According to court documents seen by the New York post throughout the night, the man was subjected to barbaric torture ⁣ ⁣ He was placed in a bathtub before being stripped, burned and stabbed while having a flammable liquid thrown over him ⁣ ⁣ The following afternoon, a FaceTime call was made to the man's brother to demand a $100,000 ransom while continuing to cut the victim with a knife and stabbing him several times.⁣ ⁣ One of the accomplices was tracked to an address in Queens, New York⁣ ⁣ The victim was found in the back of the accomplices van where he was unconscious and 'barely breathing' ⁣ ⁣ Rosario has been charged with kidnapping and attempted murder..⁣ ⁣ The man was taken to hospital where he was treated for multiple burns and stab wounds on his face, body, back and legs.⁣ ⁣ Assistant District Attorney Andrew Kluger in Manhattan Criminal Court asked that Rosario be held without bail.⁣ ⁣ Judge Soma Syed agreed that given the serious nature of the crime, that Rosario should be remanded in custody. ⁣ ⁣ Her defense attorney pleaded that she be released noting that she lived with her mother and brother while working full time in a dentist's office.    ⁣ ⁣ 'Ms. Rosario denies all the allegations that have been leveled against her,' Defense attorney Raymond Loving said in on Monday, March 14 ⁣ ⁣ Alongside Rosarios, Vargas and one other of the alleged kidnappers were also charged and remanded in custody with a grand jury hearing scheduled for Tuesday, March 15 https://www.instagram.com/p/CbJOSgHFl2VKPCwleFojy0ThmlOYX7-DR-KTqo0/?utm_medium=tumblr

Something, I did not think I would be doing at my middle age 😂 coming home drunk, waking up in some hours to cook and take verbal abuse from my cuz 🤣 But the Sunday brunch was on point like usual! Very appreciative that the men in my family cook.. Ty and his Nana caught anniversary videos of a year ago, today (laughing, cause she did not remember feeling this island'y 😁 [hence why I record em] ). Also, cleaning up, and the preparing dinner cause the N.C cuzos are in the N.Y.C!!! Still doh know when we're leaving.. just know carnival start on the 18th. So we just gonna pop up https://www.instagram.com/p/CbDMTPNOHBu75sWC0gE2kt4v3JCgxlRn5XJngA0/?utm_medium=tumblr

Something, I did not think I would be doing at my middle age 😂 coming home drunk, waking up in some hours to cook and take verbal abuse from my cuz 🤣 But the Sunday breakfasts was slamming! Very appreciative that the men in my family cook.. while Ty and his Nana were watching anniversary videos of a year ago, today (laughing, cause she did not remember feeling this island'y 😁 [hence why I record em] ). Also, cleaning up, and the preparing dinner cause the N.C cuzos are in the N.Y.C!!! Still doh know when we're leaving.. just know carnival start on the 18th. So we just gonna pop up https://www.instagram.com/p/CbDLy5tOadpwI8jGWO46YTEnOHUwOrldUD901E0/?utm_medium=tumblr

It's finally coming to that time again.. Plus, I haven't made one of these in a minute! And that Virgin Island rum is hitting!!🔥🍾🇻🇮 But not for the birthday gyal.. she's enjoying her @islandlovecakes and is about to enjoy this guava/cognac sauce 😂🤤🥰 https://www.instagram.com/p/Cax-PL4FmThBtr0kmA9UvPWi_FtFgbKpYtghYs0/?utm_medium=tumblr

It's reasons like this, playing with Tonka trucks (parts made from real fire trucks, I think lmao) as well as other childhood activities from the 70's & 80's.. why we didnt have as many soft kids back then. I guess, only the strong survived lol and happy Friday! Reposted from @anthonyanderson Why was this called a #junglegym and who authorized Jim to put these in the parks for kids to play on?! https://www.instagram.com/p/Carpu-Xutrd/?utm_medium=tumblr

Reposted from @islandlovecharities Island Love Charities Inc is a registered 501(c)3 non-profit organization. We aim to raise awareness of the needs of the communities and the needs of the kids that reside in the orphanages throughout the Caribbean. . . . #islandlovecharities #islandlove #children #orphanage #orphanagesupport #community #caribbean #giveback #spreadlove #children #youth #love #peace #unity #nonprofit #nonprofitorganization https://www.instagram.com/p/CafqpqtP8ly/?utm_medium=tumblr