Run for your life.

Sorry, gained some weight.

My reason for being so quiet! The wife and I are excited to announce our little one coming December 2016! It's been a long road to get this far and I can't wait for the rest of the journey ❤❤❤

My boys won so I took a victory lap...or two. #c25k #running #gohawks

This week is a new week. A clean slate. A new week to make healthy decisions and take charge of my life. You're going to get tired of my feed because I'm going to use it to keep myself accountable! #healthy #anewleaf

Life has been up and down. I’ve focused less on working out, and more on big life changes (being chronicled in another blog if you’re interested). But I’m going to start working on my running and lifting again - I need a place to put my frustrations instead of food. I am way too close to my beginning weight again and that terrifies me.  

I've made a huge 180 this month- tracking my food, hitting 10k steps a day, working out (I still can't walk after yesterday's leg day!), cutting out caffeine and alcohol, and saving money. I took a long walk today with my fitness buddy; Koda could stand to lose a few lbs! #fitness #healthychoices

I can't keep doing this to myself.

Gonna get this extra fluff off! #junegoals #healthy